Ridouane Es Saadi

Ridouane Es Saadi

BelgiumBelgium
Born
Oct 25, 1976 (50 years old)
Events
1500 m · 5000 m

Ridouane Es Saadi is a Belgium middle-distance runner, born on October 25, 1976. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:50.81 in the 800m, 3:38.47 in the 1500m, 4:00.53 in the Mile, 7:50.14 in the 3000m and 13:24.54 in the 5000m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Belgium.

Personal best · 1500 m3:38.47
2005 season best28:58Dec 11, 2005
2005 season best
Personal best · 5000 m13:24.54
Last competition12th SPAR European Cross Country Championships, Tilburg - U20 EventsDec 11, 2005 · 28:58
12th SPAR European Cross Country Championships, Tilburg - U20 Events

As of Oct 28, 2026: 1500 m 3:38.47, 5000 m 13:24.54, 2005 season best 28:58 (Dec 11, 2005) · Last competition: 12th SPAR European Cross Country Championships, Tilburg - U20 Events, Dec 11, 2005, 28:58 · 50 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGent 20031:50.811,003 pts–
1500mHeusden-Zolder 20033:38.471,128 pts–
MileLiège 20024:00.531,068 pts–
3000mOordegem 20037:50.141,115 pts–
5000mHengelo 200413:24.541,122 pts–
1500m-short-trackIndoorLuxembourg 20033:47.331,057 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2005CrossCount 28:58–Dec 11, 200512th SPAR European Cross Country Championships, Tilburg - U20 Events
20041500m 3:44.75–May 22, 2004–
20043000m 7:54.77–Jun 5, 2004–
20042Miles 8:33.23–Jun 12, 2004–
2004CrossCount 12:06–Mar 20, 200432nd IAAF World Cross Country Championships, Bruxelles
20045000m 13:24.54–May 31, 2004–
2003800m 1:50.81–Jul 23, 2003–
20031500m 3:38.47–Aug 2, 2003–
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FAQ

Frequently asked questions

Ridouane Es Saadi's 1500 m personal best is 3:38.47, set on Aug 2, 2003 in Heusden-Zolder (BEL).

Ridouane Es Saadi competes in the 1500 m and 5000 m.

2005 season best: 28:58, set on Dec 11, 2005. Last competition: 12th SPAR European Cross Country Championships, Tilburg - U20 Events on Dec 11, 2005, 28:58.