DateDisciplineResultWindPos.RoundCompetitions
201211 races
Jul 25Mile 3:57.57 –8FinalDublin Morton International Games, Dublin
Jul 211500m 3:43.18 –11FinalSolihull BMC Grand Prix, Solihull
Jul 71500m 3:42.53 –6FinalStretford BMC Grand Prix, Stretford
Jun 221500m 3:48.26 –4HeatUK Championships, Birmingham
Jun 12800m 1:51.99 –7FinalStretford BMC Gold Standard Races, Stretford
Jun 91500m 3:41.88 –6FinalWatford BMC Nike Grand Prix, Watford
May 191500m 3:46.88 –13FinalManchester BMC Nike Grand Prix, Manchester
May 53000m 7:56.94 –2FinalLondon BUCS Championships, London - Invitational Events
May 13000m 8:35.16 –4FinalStretford
Apr 221500m 3:41.60 –2FinalStretford BMC Gold Standard Races, Stretford
Jan 21mile-short-track 3:58.91 –4FinalNew York New Balance Games, New York, NY (i)
20118 races
Dec 2710Kilometr 29:17 –3FinalClitheroe Ribble Valley 10-K, Clitheroe
Jul 23800m 1:52.70 –4Stretford BMC Nike Grand Prix, Stretford
Jul 3800m 1:53.9h –1FinalYork North of England League, York
Jun 283000m 7:57.49 –4FinalStretford BMC Gold Standard Races, Stretford
May 17800m 1:54.21 –9FinalStretford BMC Gold Standard Races, Stretford
May 13000m 8:09.43 –1FinalStretford Trafford AC Meeting, Stretford
Mar 1310Kilometr 29:29 –3FinalPartington Trafford 10K, Partington
Jan 22mile-short-track 4:04.97 –10FinalNew York New Balance Games, New York, NY (i)
201017 races
Oct 3110Kilometr 30:16 –1FinalScarborough McCain Yorkshire Coast 10K, Scarborough
Aug 101500m 3:42.82 –12FinalGöteborg Folksam Grand Prix, Göteborg
Jul 283000m 8:01.67 –5FinalWatford BMC Gold Standard Races, Watford
Jul 181500m 3:43.62 –3FinalGateshead England Ch., Gateshead
Jul 171500m 3:52.65 –2HeatGateshead England Ch., Gateshead
Jul 31500m 3:42.21 –5FinalCork City Sports, Cork
Jun 271500m 3:48.02 –11FinalUK Championships, Birmingham
Jun 261500m 3:44.18 –3HeatUK Championships, Birmingham
Jun 12800m 1:51.11 –10FinalWatford BMC Nike Grand Prix, Watford
May 241500m 3:41.05 –6FinalRehlingen Pfingstsportfest, Rehlingen
Apr 183000m 7:55.9h –1FinalShildon Anna Marie Readshow Memorial, Shildon
Mar 143000m-short-track 8:04.21 –1FinalSheffield BUCS Indoor Championships, Sheffield (i)
Mar 133000m-short-track 8:29.94 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
Jan 23mile-short-track 3:56.31 –2FinalNew York New Balance Games, New York, NY (i)
200920 races
Dec 2710Kilometr 30:09 –10FinalClitheroe Ribble Valley 10-K, Clitheroe
Sep 44x1500Metr 14:54.57 –5FinalBruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
Aug 311500m 3:44.74 –10FinalGateshead Aviva British Grand Prix, International Stadium, Gateshead
Aug 15800m 1:49.27 –3FinalCardiff BMC Nike Grand Prix, Cardiff
Aug 4800m 1:49.09 –1FinalStretford BMC Gold Standard Races, Stretford
Jul 25Mile 3:57.90 –10FinalLondon Aviva Grand Prix, Crystal Palace, London
Jun 281500m 3:44.90 –2FinalBedford England U23 Championships, Bedford
Jun 271500m 3:51.26 –1HeatBedford England U23 Championships, Bedford
Jun 23800m 1:50.43 –3FinalStretford BMC Gold Standard Races, Stretford
Jun 13800m 1:49.76 –1Watford BMC Grand Prix, Watford
Jun 81500m 3:40.40 –6FinalMemoriál Josefa Odložila, Stadion Juliska, Praha