DateDisciplineResultWindPos.RoundCompetitions
20187 races
May 121500m 4:03.13 –4FinalGolden Mines Sunday Last Chance, Golden, CO
Apr 291500m 4:04.58 –5FinalGolden RMAC Outdoor Championships, Golden, CO
Apr 271500m 4:05.16 –3HeatGolden RMAC Outdoor Championships, Golden, CO
Apr 201500m 3:50.72 –11Azusa Bryan Clay Invitational, Azusa, CA
Apr 71500m 3:56.24 –12Boulder Colorado Invitational, Boulder, CO
Mar 311500m 3:58.50 –3FinalPueblo Spank Blasing Invite, Pueblo, CO
Jan 71500m-short-track 3:56.26 –6FinalSheffield BMC Sheffield Open, Sheffield (i)
20177 races
Apr 15800m 1:53.25 –6Long Beach Invitational, Long Beach, CA
Apr 21500m 3:52.57 –2FinalPueblo CSU-Pueblo Open, Pueblo, CO
Feb 25mile-short-track 4:14.22 –6Spearfish RMAC Indoor Championships, Spearfish, SD (i)
Feb 12Mile 4:09.25 –5FinalSeattle UW Open, Seattle, WA (i)
Jan 21mile-short-track 4:16.76 –5FinalAlbuquerque Cherry and Silver Invitational, Albuquerque, NM (i)
Jan 81500m-short-track 3:55.07 –8FinalSheffield BMC Open, Sheffield (i)
20163 races
Oct 2Semi 1:02:46 –7FinalCardiff Half Marathon, Cardiff
Feb 201500m-short-track 3:56.39 –3SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
Jan 173000m-short-track 8:55.75 –4FinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
201512 races
Dec 53000m-short-track 8:39.24 –3FinalSheffield Open Meeting, Sheffield (i)
Oct 4Semi 1:03:57 –5FinalCardiff Half Marathon, Cardiff
Aug 111500m 3:51.62 –3FinalStretford BMC Gold Standard Races, Stretford
Jul 213000m 8:41.22 –14FinalStretford Trafford AC Grand Prix, Stretford
Jul 18Mile 4:16.50 –10FinalOxford BMC Grand Prix, Oxford
Jun 301500m 3:53.70 –8FinalStretford BMC Gold Standard Races, Stretford
Jun 275000m 14:52.35 –12Watford BMC Grand Prix, Watford
Jun 9800m 1:54.91 –7FinalStretford BMC Gold Standard Races, Stretford
May 301500m 3:54.06 –16Manchester BMC Grand Prix, Manchester
May 161500m 3:54.01 –10Stretford BMC Grand Prix, Stretford
May 31500m 3:57.25 –5SemifinalBedford BUCS Championships, Bedford
Jan 113000m-short-track 8:55.28 –6FinalSheffield BMC Open, Sheffield (i)
20148 races
Jul 22800m 1:55.07 –7Stretford BMC Gold Standard Races, Stretford
Jul 121500m 3:53.72 –9Stretford BMC Grand Prix, Stretford
Jul 55000m 15:21.2h –3FinalLeigh British Athletics League, Leigh
Jul 11500m 3:55.54 –4Stretford BMC Gold Standard Races, Stretford
Jun 10800m 1:55.68 –4Stretford BMC Gold Standard Races, Stretford
Jun 41500m 3:58.26 –2FinalWatford Open Graded Meeting, Watford
May 315000m 15:42.60 –16Manchester BMC Grand Prix, Manchester
May 203000m 8:40.07 –12FinalStretford Trafford Grand Prix, Stretford
20136 races
Jul 51500m 4:00.95 –7HeatBirmingham English Schools Championships, Birmingham - U20 Events
Jun 251500m 4:00.26 –12FinalStretford BMC Gold Standard Races, Stretford
Jun 4800m 1:56.38 –3FinalStretford Trafford Grand Prix, Stretford
Jun 11500m 3:59.83 –2Manchester BMC Grand Prix, Manchester
May 143000m 8:50.63 –24FinalStretford Trafford Grand Prix, Stretford
Apr 173000m 8:55.45 –2FinalWatford Open Graded Meeting, Watford
