RD
Rhona Dwinger

Rhona Dwinger

RSARSAWomen
Birth dateJun 28, 1971
Height-
Weight-

Rhona Dwinger is a South Africa thrower, born on June 28, 1971. She competes primarily in the DT, JT and JavelinThr.

Her personal bests include 50.78 in the DT, 55.78 in the JT and 58.32 in the JavelinThr. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts
Javelin Throw
55.78
#587 all-time
Discus Throw
50.78
2001 season best
44.26
Jan 27, 2001 · Pietersburg (RSA)
2001 season best
Last competition
South African Championships
Mar 3, 2001 · 43.00
South African Championships
Age
55 years old

As of Oct 2, 2026: Javelin Throw 55.78 (#587 all-time), Discus Throw 50.78, 2001 season best 44.26 (Jan 27, 2001, Pietersburg (RSA)) · Last competition: South African Championships, Mar 3, 2001, 43.00 · 55 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2001
DT
44.26-Jan 27, 2001
↑
Pietersburg (RSA)
2000
DT
50.78-Mar 4, 2000
↑
South African Marathon Championships
2000
JT
55.78-Feb 14, 2000
↓
Potchefstroom (RSA)
1999
DT
48.23-Mar 19, 1999
↑
Roodeport (RSA)
1999
JT
51.09-Feb 5, 1999
↓
Pretoria (RSA)
1999
JavelinThr
51.20-Jan 29, 1999
↓
Pretoria (RSA)
1998
DT
47.98-Jul 24, 1998
↑
Roodeport (RSA)
1998
JT
55.78-Mar 7, 1998
↓
Germiston (RSA)
1998
JavelinThr
55.78-Mar 7, 1998
↓
South African Championships
1997
JT
49.98-Apr 2, 1997
↓
Pretoria (RSA)
1997
JavelinThr
49.98-Apr 2, 1997
↓
Pretoria (RSA)
1996
JavelinThr
58.32-Apr 12, 1996
↓
Cape Town (RSA)
1996
JT
58.32-Apr 12, 1996
↓
Cape Town (RSA)
1994
JavelinThr
49.02-Sep 9, 1994
↓
Crystal Palace, London (GBR)
1994
JT
49.02-Sep 9, 1994
↓
Crystal Palace, London (GBR)

2001

2 performances
DisciplineResultWindDateCompetitions
DT
43.00-Mar 3South African Championships
DT
44.26-Jan 27Pietersburg ABSA Series, Pietersburg

2000

7 performances
DisciplineResultWindDateCompetitions
JT
49.45-Mar 24Pretoria Engen GP, Pretoria
JT
53.46-Mar 18Pietersburg Engen Summer Series, Pietersburg
DT
50.78-Mar 4South African Marathon Championships
JT
54.98-Mar 3South African Championships
DT
48.92-Feb 14Potchefstroom ABSA Series, Potchefstroom
JT
55.78-Feb 14Potchefstroom ABSA Series, Potchefstroom
JT
48.83-Jan 28Pretoria ABSA Series, Pretoria

1999

5 performances
DisciplineResultWindDateCompetitions
DT
48.23-Mar 19Roodepoort All Africa Invitational, Roodeport
JavelinThr
51.12-Mar 5South African Championships
JT
51.09-Feb 5Potchefstroom ABSA Series, Potchefstroom
JavelinThr
51.20-Jan 29Pretoria
JT
49.91-Jan 23Bloemfontein

1998

2 performances
DisciplineResultWindDateCompetitions
DT
47.98-Jul 24Roodepoort, Roodeport
JavelinThr
55.78-Mar 7South African Championships

1997

1 performance
DisciplineResultWindDateCompetitions
JavelinThr
49.98-Apr 2Pretoria All Africa International, Pretoria

1996

7 performances
DisciplineResultWindDateCompetitions
JavelinThr
54.84-Apr 19South African Championships
JavelinThr
53.70-Apr 14Johannesburg P.A.A. Int., Johannesburg
JavelinThr
58.32-Apr 12Cape Town ASA Engen Series, Cape Town
JavelinThr
54.98-Apr 8Pretoria Engen GP, Pretoria
JavelinThr
55.86-Apr 3Pietersburg Engen GP, Pietersburg
JavelinThr
55.72-Mar 14Pretoria
JavelinThr
50.34-Feb 3Pretoria

1994

1 performance
DisciplineResultWindDateCompetitions
JavelinThr
49.02-Sep 9London IAAF World Cup, Crystal Palace, London

Honours

🥇

South African Championships

Javelin Throw

2000
🥇

South African Championships

Javelin Throw (old)

1998
8

London IAAF World Cup

Javelin Throw (old)

1994
FAQ

Frequently asked questions

What is Rhona Dwinger's Javelin Throw personal best?

Rhona Dwinger's Javelin Throw personal best is 55.78, set on Feb 14, 2000 in Potchefstroom (RSA), #587 on the all-time list.

Which events does Rhona Dwinger compete in?

Rhona Dwinger competes in the Javelin Throw and Discus Throw.

How did Rhona Dwinger perform in 2001?

2001 season best: 44.26, set on Jan 27, 2001 in Pietersburg (RSA). Last competition: South African Championships on Mar 3, 2001, 43.00.