RG
Renu Grewal

Renu Grewal

INDINDWomen
Birth dateDec 21, 1998
Height-
Weight-

Renu Grewal is a India jumper, born on December 21, 1998. She competes primarily in the LJ, TJ and SP.

Her personal bests include 6.22 in the LJ, 13.63 in the TJ and 13.20 in the SP. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Key facts
Triple Jump
13.63
#721 all-time
Long Jump
6.22
2023 season best
13.08
Oct 13, 2023 · Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2023 season best
Last competition
37th National Games, Athletics Stadium, Bambolim
Nov 1, 2023 · 12.44
37th National Games, Athletics Stadium, Bambolim
Age
27 years old

As of Oct 2, 2026: Triple Jump 13.63 (#721 all-time), Long Jump 6.22, 2023 season best 13.08 (Oct 13, 2023, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 37th National Games, Athletics Stadium, Bambolim, Nov 1, 2023, 12.44 · 27 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
LJ
5.91+0.0Oct 12, 2023
↑
62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2023
TJ
13.08-0.5Oct 13, 2023
↓
62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2022
LJ
5.99-1.0Mar 31, 2022
↑
Kolkata (IND)
2022
TJ
13.54+0.4Mar 30, 2022
↓
Kolkata (IND)
2021
LJ
6.17+1.0Jun 26, 2021
↑
National Inter State Senior Athletics Championships, Patiala
2021
TJ
13.51-1.6Sep 18, 2021
↓
Stadium Hanamkonda, Warangal (IND)
2019
TJ
13.48+0.1Mar 17, 2019
↓
Patiala (IND)
2018
LJ
6.22+1.2Nov 2, 2018
↑
Ranchi (IND)
2018
TJ
13.63+0.5Sep 25, 2018
↓
Indian Open Championships, Bhubaneshwar
2017
LJ
6.02+0.0Nov 19, 2017
↑
Vijayawada (IND)
2017
SP
13.20-Jan 13, 2017-Coimbatore (IND)
2017
TJ
13.45+1.0Nov 18, 2017
↓
Vijayawada (IND)
2016
TJ
12.31+0.0Nov 13, 2016
↓
Coimbatore (IND)

2022

5 performances
DisciplineResultWindDateCompetitions
TJ
13.43+0.0Jun 13National Inter State Senior Athletics Championships
TJ
13.43-Jun 11National Inter State Senior Athletics Championships
TJ
13.86-May 14Haryana State Championships, Karnal
LJ
5.99-1.0Mar 31Inter-Railway Ch., Kolkata
TJ
13.54+0.4Mar 30Inter-Railway Ch., Kolkata

2021

6 performances
DisciplineResultWindDateCompetitions
LJ
5.51-Sep 27Indian U23 Championships, JLN Stadium, New Delhi
TJ
13.51-1.6Sep 18National Open Championships, Stadium Hanamkonda, Warangal
LJ
6.17+1.0Jun 26National Inter State Senior Athletics Championships, Patiala
TJ
13.23+0.0Jun 25National Inter State Senior Athletics Championships, Patiala
LJ
6.17+1.0Jun 25National Inter State Senior Athletics Championships, Patiala
TJ
13.39+0.6Mar 18Federation Cup, Patiala

2019

7 performances
DisciplineResultWindDateCompetitions
TJ
13.20-0.2Oct 12Indian Open Championships
TJ
13.20-0.2Oct 10Indian Open Championships
TJ
13.01+1.3Jul 10Universiade, Napoli
TJ
13.01+1.3Jul 9Universiade, Napoli
TJ
13.48+0.1Mar 17Federation Cup, Patiala
TJ
13.41-0.6Mar 6Indian Grand Prix 4, Panchkula
TJ
12.76-0.9Feb 27Indian Grand Prix 2, New Delhi

2018

10 performances
DisciplineResultWindDateCompetitions
TJ
13.09-Nov 27Moodbidri Inter-University Championships, Moodbidri
TJ
12.96-Nov 26Moodbidri Inter-University Championships, Moodbidri
LJ
6.09-Nov 25Moodbidri Inter-University Championships, Moodbidri
LJ
6.02-Nov 24Moodbidri Inter-University Championships, Moodbidri
TJ
13.03-Nov 4Ranchi Indian U20 Championships, Ranchi
LJ
6.22+1.2Nov 2Ranchi Indian U20 Championships, Ranchi
TJ
13.63+0.5Sep 27Indian Open Championships, Bhubaneshwar
TJ
13.63+0.5Sep 25Indian Open Championships, Bhubaneshwar
TJ
13.22+1.0Mar 7Patiala Federation Cup, Patiala
TJ
13.26+0.0Feb 27Indian Grand Prix 1, Patiala

2017

7 performances
DisciplineResultWindDateCompetitions
LJ
6.02+0.0Nov 19Vijayawada Indian U20/U18/U16 Championships, Vijayawada - U20 Events
TJ
13.45+1.0Nov 18Vijayawada Indian U20/U18/U16 Championships, Vijayawada - U20 Events
SP
13.20-Jan 13Coimbatore All India Inter University Championships, Coimbatore
LJ
5.62-Jan 13Coimbatore All India Inter University Championships, Coimbatore
LJ
5.58-Jan 12Coimbatore All India Inter University Championships, Coimbatore
SP
12.95-Jan 12Coimbatore All India Inter University Championships, Coimbatore
TJ
11.52-Jan 11Coimbatore All India Inter University Championships, Coimbatore

2016

1 performance
DisciplineResultWindDateCompetitions
TJ
12.31+0.0Nov 13Coimbatore Indian U20/U18/U16 Championships, Coimbatore - U18 Events

Honours

🥇

National Inter State Senior Athletics Championships

Triple Jump

2022
🥇

National Inter State Senior Athletics Championships

Triple Jump

2021
🥇

Indian Open Championships

Triple Jump

2018
FAQ

Frequently asked questions

What is Renu Grewal's Triple Jump personal best?

Renu Grewal's Triple Jump personal best is 13.63, set on Sep 25, 2018 in Bhubaneshwar (IND), #721 on the all-time list.

Which events does Renu Grewal compete in?

Renu Grewal competes in the Triple Jump and Long Jump.

How did Renu Grewal perform in 2023?

2023 season best: 13.08, set on Oct 13, 2023 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND). Last competition: 37th National Games, Athletics Stadium, Bambolim on Nov 1, 2023, 12.44.