Regis Thonon
- Born
- Nov 27, 1989 (36 years old)
- Events
- 10 000 m · 5000 m
Regis Thonon is a Belgium middle-distance runner, born on November 27, 1989. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:57.32 in the 800m, 4:04.67 in the 1500m, 8:12.59 in the 3000m, 13:57.80 in the 5000m and 29:10.66 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 10 000 m29:10.66
2019 season best29:46.15May 4, 2019 · Oudenaarde
Personal best · 5000 m13:57.80
Last competitionDutch 10,000m ChampionshipsJun 8, 2019 · 29:56.94
As of Oct 27, 2026: 10 000 m 29:10.66, 5000 m 13:57.80, 2019 season best 29:46.15 (May 4, 2019, Oudenaarde (BEL)) · Last competition: Dutch 10,000m Championships, Jun 8, 2019, 29:56.94 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 10000m | 29:46.15 | – | May 4, 2019 | Belgian 10,000m Championships |
| 2019 | 10Kilometr | 30:05 | – | Mar 24, 2019 | Parelloop |
| 2019 | Semi | 1:05:57 | – | Mar 31, 2019 | Venloop Half Marathon, Venlo - Dutch Half Marathon Ch. |
| 2018 | 3000m | 8:12.59 | – | Jun 27, 2018 | Hannut (BEL) |
| 2018 | 5000m | 13:57.80 | – | Jul 21, 2018 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 10000m | 29:10.66 | – | Jun 9, 2018 | Leiden (NED) |
| 2018 | 10Kilometr | 29:59 | – | Mar 18, 2018 | Brunssum Parelloop |
| 2018 | 10MilesRoa | 49:03 | – | Sep 23, 2018 | Dam tot Damloop |