Regine Tugade-Watson
- Born
- Jan 28, 1998 (28 years old)
- Events
- 200 Metres Short Track · 100 m
Regine Tugade-Watson is a GUM sprinter, born on January 28, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.76 in the 100m, 24.24 in the 200m, 57.89 in the 400m, 45.98 in the 4x100m and 4:10.22 in the 4x400m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing GUM.
Personal best · 200 Metres Short Track24.31
2025 season best4.99May 24, 2025 · John F. Kennedy High School Track, Tamuning
National record24.24200 m
Personal best · 100 m11.76
As of Oct 27, 2026: 200 Metres Short Track 24.31, 100 m 11.76, 2025 season best 4.99 (May 24, 2025, John F. Kennedy High School Track, Tamuning (GUM)) · Last competition: Guamanian Championships, May 24, 2025, 4.99 · National record (200 m) · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 4.99 | – | May 24, 2025 | Guamanian Championships |
| 2025 | TJ | 10.47 | – | May 24, 2025 | Guamanian Championships |
| 2025 | 100m | 14.20 | -2.6 | May 24, 2025 | Guamanian Championships |
| 2024 | HJ | 1.35 | – | Jun 21, 2024 | Micronesian Games |
| 2024 | LJ | 5.10 | +1.6 | Jun 20, 2024 | Micronesian Games |
| 2024 | SP | 6.70 | – | May 26, 2024 | Guamanian Championships |
| 2024 | TJ | 10.89 | +0.1 | Jun 22, 2024 | Micronesian Games |
| 2024 | 100m | 11.76 | +1.0 | Jun 20, 2024 | Micronesian Games |