
Regan Magwai
- Born
- Dec 12, 1991 (34 years old)
- Events
- Half Marathon · 10 Kilometres Road
Regan Magwai is a South Africa middle-distance runner, born on December 12, 1991. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:58.81 in the 800m, 3:59.49 in the 1500m, 14:11.12 in the 5000m, 28:58.44 in the 10000m and 1:01:24 in the Semi. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon1:01:24
2026 season best1:02:30Jun 27, 2026
Personal best · 10 Kilometres Road28:29
Last competitionNMB Half MarathonJun 27, 2026 · 1:02:30
As of Oct 28, 2026: Half Marathon 1:01:24, 10 Kilometres Road 28:29, 2026 season best 1:02:30 (Jun 27, 2026) · Last competition: NMB Half Marathon, Jun 27, 2026, 1:02:30 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:07 | – | May 10, 2026 | ASA Run Your City 10K |
| 2026 | Semi | 1:02:30 | – | Jun 27, 2026 | NMB Half Marathon |
| 2026 | Marathon | 2:11:20 | – | May 3, 2026 | Durban International Marathon |
| 2025 | 10Kilometr | 29:07 | – | May 11, 2025 | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
| 2025 | 10000m | 29:56.56 | – | Mar 14, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | Semi | 1:04:07 | – | Jul 26, 2025 | F21 Half Marathon |
| 2025 | Marathon | 2:13:58 | – | May 4, 2025 | Durban International Marathon |
| 2024 | 10Kilometr | 29:08 | – | Apr 7, 2024 | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |