RM
Redouane Mejdoub

Redouane Mejdoub

MARMARMen
Birth dateMar 3, 1987
Height-
Weight-

Redouane Mejdoub is a Morocco middle-distance runner, born on March 3, 1987. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.67 in the 800m, 3:56.76 in the 1500m, 8:18.14 in the 3000m, 14:33.23 in the 5000m and 8:33.72 in the 3000mSt. He is currently active on the international athletics circuit, representing Morocco.

Key facts
3000 m steeplechase
8:33.72
2023 season best
9:56.30
Jun 24, 2023 · Stade Gillardeaux, Avignon (FRA)
2023 season best
Last competition
Régionaux individuels, Stade Gillardeaux, Avignon
Jun 24, 2023 · 9:56.30
Régionaux individuels, Stade Gillardeaux, Avignon
Age
39 years old

As of Sep 12, 2026: 3000 m steeplechase 8:33.72, 2023 season best 9:56.30 (Jun 24, 2023, Stade Gillardeaux, Avignon (FRA)) · Last competition: Régionaux individuels, Stade Gillardeaux, Avignon, Jun 24, 2023, 9:56.30 · 39 years old

PB

Personal bests

1:56.67
3:56.76
8:18.14
14:33.23
8:33.72
8:18.14
29:35

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
3000mSt
9:56.30-Jun 24, 2023
↓
Régionaux individuels, Stade Gillardeaux, Avignon
2022
3000mSt
9:59.53-Jun 11, 2022
↓
Stade Gillardeaux, Avignon (FRA)
2018
3000mSt
9:08.32-May 5, 2018
↓
Salon-de-Provence (FRA)
2017
3000m
8:46.86-Apr 29, 2017
↓
Bagnols-sur-Céze (FRA)
2017
3000mSt
9:10.93-Jun 10, 2017
↓
Pezenas (FRA)
2017
10Kilometr
29:35-Feb 19, 2017
↑
Cannes (FRA)
2017
Semi
1:08:23-Mar 12, 2017--
2016
800m
1:56.67-Jun 4, 2016-Avignon (FRA)
2016
1500m
3:56.76-Jun 4, 2016-Avignon (FRA)
2016
3000m-short-track
8:18.14-Jan 17, 2016-Bordeaux (FRA) (i)
2016
3000m
8:18.14-Jan 17, 2016
↓
Bordeaux (FRA) (i)
2016
3000mSt
8:53.94-May 28, 2016
↓
Pezenas (FRA)
2016
10Kilometr
30:03-Sep 25, 2016
↑
Avignon (FRA)
2015
3000mSt
8:44.09-Jun 6, 2015
↓
Rabat (MAR)
2015
10Kilometr
30:44-Oct 4, 2015
↑
Selestat (FRA)
2014
3000mSt
8:47.6h-Jun 22, 2014
↓
Rabat (MAR)
2013
3000mSt
8:33.72-Jul 6, 2013
↓
Casablanca (MAR)
2010
3000mSt
8:49.09-Jun 12, 2010
↓
Casablanca (MAR)
2010
5000m
14:33.23-May 8, 2010-Rabat (MAR)

2023

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:56.30-Jun 24Régionaux individuels, Stade Gillardeaux, Avignon

2022

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:59.53-Jun 11Pré-Régionaux, Stade Gillardeaux, Avignon

2018

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:13.48-Jun 30Salon-de-Provence
3000mSt
9:08.32-May 5Salon-de-Provence

2017

7 performances
DisciplineResultWindDateCompetitions
3000mSt
9:10.93-Jun 10Pézenas Meeting National, Pezenas
3000mSt
9:12.74-May 21Orange
3000m
8:46.86-Apr 29Bagnols-sur-Céze
Semi
1:08:23-Mar 12Blagnac
10Kilometr
30:43-Mar 4La Grande Motte 10 km, La Grande Motte
10Kilometr
29:35-Feb 19Cannes 10 km, Cannes
10Kilometr
30:56-Jan 29Salon-de-Provence 10 km, Salon-de-Provence

2016

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:03-Sep 2510 km, Avignon
3000mSt
9:13.30-Jul 23Ben Slimane
10Kilometr
30:53-Jun 1810 km, Fréjus
800m
1:56.67-Jun 4Avignon
1500m
3:56.76-Jun 4Avignon
3000m
8:24.65-May 28Pézenas Meeting National, Pezenas
3000mSt
8:53.94-May 28Pézenas Meeting National, Pezenas
3000m-short-track
8:18.14-Jan 17Bordeaux (i)

2015

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:44-Oct 4Selestat 10 km, Selestat
3000mSt
8:44.09-Jun 6Moroccan Championships, Rabat
3000mSt
8:50.0HT-May 2Fes Meeting Elite, Fes

2014

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:47.6HT-Jun 22Moroccan Championships, Rabat

2013

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:33.72-Jul 6Moroccan Championships, Casablanca

2010

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:51.4HT-Jul 3Oujda
3000mSt
9:06.86-Jun 26Moroccan Championships, Agadir
3000mSt
8:49.09-Jun 12Casablanca
5000m
14:33.23-May 8Rabat
3000mSt
8:58.78-Apr 10Meknés

Honours

No medals

FAQ

Frequently asked questions

What is Redouane Mejdoub's 3000 m steeplechase personal best?

Redouane Mejdoub's 3000 m steeplechase personal best is 8:33.72, set on Jul 6, 2013 in Casablanca (MAR).

Which events does Redouane Mejdoub compete in?

Redouane Mejdoub competes in the 3000 m steeplechase.

How did Redouane Mejdoub perform in 2023?

2023 season best: 9:56.30, set on Jun 24, 2023 in Stade Gillardeaux, Avignon (FRA). Last competition: Régionaux individuels, Stade Gillardeaux, Avignon on Jun 24, 2023, 9:56.30.