Ravil Kashapov
- Born
- Nov 15, 1956 (69 years old)
- Events
- 10 000 m · Marathon
Ravil Kashapov is a Russia long-distance runner, born on November 15, 1956. He competes primarily in the 5000m, 10000m and Marathon.
His personal bests include 13:37.26 in the 5000m, 27:56.75 in the 10000m, 2:11:07 in the Marathon, 47:25 in the 15Kilometr and 36:03 in the 10Kilometr. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Russia.
Personal best · 10 000 m27:56.75
2005 season best36:03May 22, 2005
Personal best · Marathon2:11:07
As of Oct 28, 2026: 10 000 m 27:56.75, Marathon 2:11:07, 2005 season best 36:03 (May 22, 2005) · 69 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | 10Kilometr | 36:03 | – | May 22, 2005 | – |
| 2002 | 100Kilomet | 6:57:41 | – | Sep 14, 2002 | – |
| 1994 | CrossCount | 29:08 | – | Dec 10, 1994 | 1st European Cross Country Championships, Alnwick |
| 1991 | 15Kilometr | 47:25 | – | Mar 9, 1991 | – |
| 1990 | 10000m | 28:32.63 | – | Jun 9, 1990 | – |
| 1990 | Marathon | 2:14:27 | – | Dec 2, 1990 | – |
| 1989 | 5000m | 13:37.26 | – | Jul 19, 1989 | – |
| 1989 | CrossCount | 42:30 | – | Mar 19, 1989 | – |