Ravi Gulia
- Born
- Oct 25, 2001 (25 years old)
- Events
- 5000 m · 10 000 m
Ravi Gulia is a India long-distance runner, born on October 25, 2001. He competes primarily in the 5000m and 10000m.
His personal bests include 14:09.94 in the 5000m and 30:00.19 in the 10000m. He is currently active on the international athletics circuit, representing India.
Personal best · 5000 m14:09.94
2026 season best14:09.94Jun 15, 2026 · Salt lake Stadium, Kolkata
Personal best · 10 000 m30:00.19
Last competition65th Indian ChampionshipsJun 28, 2026 · DNF
As of Oct 27, 2026: 5000 m 14:09.94, 10 000 m 30:00.19, 2026 season best 14:09.94 (Jun 15, 2026, Salt lake Stadium, Kolkata (IND)) · Last competition: 65th Indian Championships, Jun 28, 2026, DNF · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:09.94 | – | Jun 15, 2026 | Indian Athletics Series-11 |
| 2026 | 10000m | 30:00.19 | – | Jun 7, 2026 | Indian Athletics Series-8 |
| 2025 | CrossCount | 30:03 | – | Jan 12, 2025 | 59th Indian Cross Country Championships 2025, Lucknow - XC 10.0km |
| 2024 | CrossCount | 29:38 | – | Jan 15, 2024 | 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km |
| 2023 | 5000m | 14:13.39 | – | Oct 13, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | 10000m | 30:26.28 | – | Jun 15, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | CrossCount | 31:17 | – | Jan 8, 2023 | Indian Cross Country Championships, Assam - XC 10.0km |
| 2022 | CrossCount | 35:17 | – | Mar 26, 2022 | South Asian & Indian Cross Country Ch, Kohima - XC 10.0km |