Rauno Palmi
- Born
- Oct 22, 1987 (39 years old)
- Events
- 5000 m · 3000 m
Rauno Palmi is a Estonia long-distance runner, born on October 22, 1987. He competes primarily in the 3000m, 5000m and 2000m.
His personal bests include 8:44.68 in the 3000m, 14:33.27 in the 5000m, 5:44.03 in the 2000m, 8:52.44 in the 3000m-short-track and 33:08 in the 10Kilometr. He is currently active on the international athletics circuit, representing Estonia.
Personal best · 5000 m14:33.27
2019 season best15:09.43Jun 19, 2019 · Jyväskylä
Personal best · 3000 m8:44.68
Last competitionEstonian Championships, TallinnAug 18, 2019 · 15:31.29
As of Oct 28, 2026: 5000 m 14:33.27, 3000 m 8:44.68, 2019 season best 15:09.43 (Jun 19, 2019, Jyväskylä (FIN)) · Last competition: Estonian Championships, Tallinn, Aug 18, 2019, 15:31.29 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mRaasepori 20188:44.68810 pts–
2000mTartu 20195:44.03738 pts–
3000m-short-trackIndoorTallinn 20198:52.44787 pts–
10KilometrMadrid 200933:08–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 2000m | 5:44.03 | – | Jul 31, 2019 | Tartu (EST) |
| 2019 | 3000m | 8:47.84 | – | Jun 22, 2019 | Games, Kuortane |
| 2019 | 3000m-short-track Indoor | 8:52.44 | – | Feb 17, 2019 | Estonian Indoor Championships |
| 2019 | 5000m | 15:09.43 | – | Jun 19, 2019 | Motonet GP, Jyväskylä |
| 2018 | 3000m | 8:44.68 | – | Jun 17, 2018 | Raasepori (FIN) |
| 2018 | 5000m | 15:14.21 | – | Jun 30, 2018 | Jämsä (FIN) |
| 2016 | 5000m | 15:46.13 | – | Jul 17, 2016 | Tallinn (EST) |
| 2009 | 5000m | 14:33.27 | – | Aug 2, 2009 | Tallinn (EST) |