Raúl Hernan MENA Pedroza
- Born
- Jul 22, 1995 (31 years old)
- Events
- 200 m · Long Jump
Raúl Hernan MENA Pedroza is a Colombia sprinter, born on July 22, 1995. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 20.81 in the 200m, 46.58 in the 400m, 52.03 in the 400mH, 40.59 in the 4x100m and 3:03.20 in the 4x400m. He has earned 2 gold, 3 silver and 4 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Colombia.
Personal best · 200 m20.81
2025 season best7.46Mar 14, 2025 · Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá
Personal best · Long Jump7.72
Last competitionColombian ChampionshipsAug 2, 2025 · 7.28
As of Oct 28, 2026: 200 m 20.81, Long Jump 7.72, 2025 season best 7.46 (Mar 14, 2025, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá (COL)) · Last competition: Colombian Championships, Aug 2, 2025, 7.28 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 7.46 | +0.7 | Mar 14, 2025 | Campeonato Nacional de Clubes y Municipios Mayores, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2025 | 4x100m | 40.77 | – | Aug 1, 2025 | Colombian Championships |
| 2024 | LJ | 7.51 | -0.2 | Jun 28, 2024 | Colombian Championships |
| 2023 | LJ | 7.21 | -1.7 | Aug 5, 2023 | Grand Prix Internacional de Bogotá, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2023 | 200m | 21.59 | -0.8 | Apr 1, 2023 | Colombian Club Championships, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2023 | 400m | 47.27 | – | Feb 19, 2023 | Chequeo Nacional de Velocidad y Saltos Horizontales, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2023 | 400mH | 52.03 | – | Oct 21, 2023 | Grand Prix International de Cali, Pascual Guerrero Stadium, Cali |
| 2023 | 4x400m | 3:06.63 | – | Jul 30, 2023 | South American Athletics Championships |