RC
Raul Cortizo
ESPMenBirth dateJul 9, 2002
Height-
Weight-
Raul Cortizo is a Spain sprinter, born on July 9, 2002. He competes primarily in the 200m, 4x100m and HJ.
His personal bests include 22.40 in the 200m, 42.50 in the 4x100m, 2.02 in the HJ, 7.50 in the LJ and 14.70 in the TJ. He is currently active on the international athletics circuit, representing Spain.
Key facts
Long Jump
7.50
High Jump
2.02
Age
24 years old
As of Sep 13, 2026: Long Jump 7.50, High Jump 2.02, 2026 season best 7.14 (May 16, 2026, Pistas Expourense, Ourense (ESP) (i)) · Last competition: Campionato Xunta de Galicia, Jun 20, 2026, 14.56 · 24 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 7.14 | +2.4 | May 16, 2026 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
| 2026 | TJ | 14.56 | -0.6 | Jun 20, 2026 | ↓ | Campionato Xunta de Galicia |
| 2026 | 4x100m | 42.50 | - | Apr 25, 2026 | - | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D |
| 2025 | 60m | 7.06 | - | Feb 2, 2025 | ↑ | Campionato Xunta de Galicia |
| 2025 | LJ | 7.26 | - | Feb 2, 2025 | ↓ | Campionato Xunta de Galicia |
| 2025 | TJ | 14.70 | -1.3 | May 24, 2025 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
| 2024 | LJ | 7.46 | +0.0 | Jul 14, 2024 | ↓ | Spanish U23 Championships, Pistas Purificación Santamarta, Burgos |
| 2023 | HJ | 1.95 | - | May 7, 2023 | ↑ | Spanish Club Championships Primera Division Liga Joma - Match 2, Estadio Vallehermoso, Madrid |
| 2023 | LJ | 7.50 | - | Feb 4, 2023 | ↓ | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
| 2022 | HJ | 2.00 | - | Jan 22, 2022 | ↑ | Pistas Expourense, Ourense (ESP) (i) |
| 2022 | LJ | 7.34 | +1.6 | Jul 23, 2022 | ↓ | La Coruña (ESP) |
| 2022 | TJ | 14.05 | +1.0 | May 1, 2022 | ↓ | Salamanca (ESP) |
| 2021 | HJ | 1.95 | - | May 22, 2021 | ↑ | Pontevedra (ESP) |
| 2021 | LJ | 7.14 | - | Mar 6, 2021 | ↓ | Antequera (ESP) (i) |
| 2021 | 200m-short-track | 22.69 | - | Jan 3, 2021 | ↑ | Ourense (ESP) (i) |
| 2021 | 200m | 22.69 | - | Jan 3, 2021 | ↓ | Ourense (ESP) (i) |
| 2020 | HJ | 1.98 | - | Jan 11, 2020 | ↑ | Ourense (ESP) (i) |
| 2020 | LJ | 6.97 | - | Jan 25, 2020 | ↓ | Lugo (ESP) (i) |
| 2020 | 60m | 7.11 | - | Mar 7, 2020 | ↑ | Pista de atletismo Cuberta de Ourense, Ourense (ESP) (i) |
| 2020 | 200m | 22.47 | +4.8 | Aug 29, 2020 | ↓ | La Coruña (ESP) |
| 2020 | 200m-short-track | 22.73 | - | Jan 18, 2020 | ↑ | Ourense (ESP) (i) |
| 2019 | HJ | 2.02 | - | Jun 23, 2019 | ↑ | Castellón (ESP) |
| 2019 | LJ | 7.05 | +0.1 | Jul 20, 2019 | ↓ | Pontevedra (ESP) |
| 2019 | 200m | 22.40 | -1.7 | May 25, 2019 | ↓ | Vigo (ESP) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.56 | -0.6 | Jun 20 | Campionato Xunta de Galicia |
LJ | 7.14 | +2.4 | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
TJ | 13.85 | +1.0 | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
TJ | 14.08 | +2.2 | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
LJ | 6.87 | +1.3 | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
LJ | 6.68 | +0.0 | Apr 25 | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D |
4x100m | 42.50 | - | Apr 25 | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D |
LJ | 6.87 | - | Feb 21 | II Meeting Internacional Ourense, Pista de atletismo Cuberta de Ourense, Ourense (i) |
LJ | 7.09 | - | Feb 14 | Campionato Galicia absoluto short track |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.95 | +2.6 | Jul 5 | Gran Premio Cidade de Vigo, Pista de Balaidos, Vigo |
LJ | 6.88 | +0.0 | Jul 5 | Gran Premio Cidade de Vigo, Pista de Balaidos, Vigo |
TJ | 14.31 | +0.5 | Jun 14 | Spanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza |
LJ | 6.85 | -1.7 | May 24 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
TJ | 14.70 | -1.3 | May 24 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B |
LJ | 6.94 | +1.1 | Apr 26 | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D, Pista atletismo Albacete, Albacete |
TJ | 14.01 | +2.6 | Apr 26 | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D, Pista atletismo Albacete, Albacete |
TJ | 13.39 | +1.7 | Apr 26 | Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D, Pista atletismo Albacete, Albacete |
60m | 7.06 | - | Feb 2 | Campionato Xunta de Galicia |
60m | 7.11 | - | Feb 2 | Campionato Xunta de Galicia |
LJ | 7.26 | - | Feb 2 | Campionato Xunta de Galicia |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.46 | +0.0 | Jul 14 | Spanish U23 Championships, Pistas Purificación Santamarta, Burgos |
LJ | 7.31 | +1.1 | Jun 15 | Galicia Championships |
LJ | 6.92 | -0.2 | May 4 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D, Estadio de Larrabide, Pamplona |
LJ | 6.96 | +1.1 | Apr 21 | Spanish University Championships |
LJ | 7.05 | +1.1 | Apr 13 | Spanish Clubs Championships Division Honor Liga Joma-Leg 1-Match B |
LJ | 7.03 | - | Feb 3 | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
LJ | 7.24 | - | Jan 27 | Galicia Indoor Championships |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.32 | +0.9 | Jul 30 | Spanish Championships, Pista Parc Central, Torrent |
LJ | 7.32 | +0.9 | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
LJ | 7.06 | +1.1 | Jul 15 | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
LJ | 7.40 | -0.2 | Jul 2 | Spanish U23 Championships |
HJ | 1.90 | - | Jun 10 | Spanish Club Championships First Division Liga Joma Final, Estadio Vallehermoso, Madrid |
LJ | 7.19 | +0.8 | May 7 | Spanish Club Championships Primera Division Liga Joma - Match 2, Estadio Vallehermoso, Madrid |
HJ | 1.95 | - | May 7 | Spanish Club Championships Primera Division Liga Joma - Match 2, Estadio Vallehermoso, Madrid |
LJ | 7.24 | - | Feb 18 | Spanish Indoor Championships, Gallur, Madrid (i) |
LJ | 7.50 | - | Feb 4 | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
HJ | 1.85 | - | Feb 4 | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
LJ | 7.27 | - | Jan 21 | Campionato de Galicia |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.34 | +1.6 | Jul 23 | Campionato Xunta de Galicia, La Coruña |
LJ | 7.09 | +0.2 | Jul 13 | Festa do Atletismo Galego, Pontevedra |
LJ | 6.95 | +0.0 | Jul 10 | Spanish U23 Championships, Santander |
LJ | 7.28 | +0.0 | Jun 18 | Cto. Xunta Galícia U23, Pontevedra |
HJ | 1.98 | - | Jun 12 | Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
LJ | 6.87 | +0.0 | Jun 1 | Trofeo Alfonso Posada, Vigo |
LJ | 6.86 | -1.8 | May 15 | Liga Joma de Clubes, Monzón |
HJ | 1.98 | - | May 1 | Spanish Club Championships, Salamanca |
TJ | 14.05 | +1.0 | May 1 | Spanish Club Championships, Salamanca |
LJ | 6.93 | - | Feb 19 | Spanish U23 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
HJ | 1.90 | - | Feb 19 | Spanish U23 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
LJ | 7.14 | - | Feb 12 | Campionato Xunta de Galicia, Pistas Expourense, Ourense (i) |
Showing 1 - 50 of 82
Honours
No medals
FAQ
Frequently asked questions
What is Raul Cortizo's Long Jump personal best?
Raul Cortizo's Long Jump personal best is 7.50, set on Feb 4, 2023 in Centro de Tecnificación de Atletismo, Antequera (ESP) (i).
Which events does Raul Cortizo compete in?
Raul Cortizo competes in the Long Jump and High Jump.
How did Raul Cortizo perform in 2026?
2026 season best: 7.14, set on May 16, 2026 in Pistas Expourense, Ourense (ESP) (i). Last competition: Campionato Xunta de Galicia on Jun 20, 2026, 14.56.