Ratu Meli Romuakalou
- Events
- 400 m hurdles · 400 m
Ratu Meli Romuakalou is a Fiji sprinter. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 22.82 in the 200m, 50.23 in the 400m, 56.05 in the 400mH, 41.64 in the 4x100m and 3:15.98 in the 4x400m. He is currently active on the international athletics circuit, representing Fiji.
Personal best · 400 m hurdles56.05
2025 season best56.05Jul 4, 2025 · National Stadium, Koror
Personal best · 400 m50.23
Last competitionPacific Mini Games, National Stadium, KororJul 8, 2025 · 56.53
As of Oct 28, 2026: 400 m hurdles 56.05, 400 m 50.23, 2025 season best 56.05 (Jul 4, 2025, National Stadium, Koror (PLW)) · Last competition: Pacific Mini Games, National Stadium, Koror, Jul 8, 2025, 56.53
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 56.05 | – | Jul 4, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2025 | 4x400m | 3:17.78 | – | Jul 4, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2022 | 200m | 22.82 | +2.0 | Jun 8, 2022 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2022 | 4x100m | 41.64 | – | Jun 9, 2022 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2022 | 400m | 50.26 | – | Jun 4, 2022 | Aquatic and Recreation Centre, Mackay (AUS) |
| 2022 | 4x400m | 3:19.12 | – | Jun 9, 2022 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2019 | 400m | 50.23 | – | Jul 16, 2019 | Pacific Games |
| 2019 | 4x400m | 3:15.98 | – | Jul 18, 2019 | Pacific Games |