Rasmus Palmi
- Born
- May 28, 1989 (37 years old)
- Events
- 10 000 m · 3000 m
Rasmus Palmi is a Estonia long-distance runner, born on May 28, 1989. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:57.18 in the 3000m, 15:33.51 in the 5000m and 31:51.13 in the 10000m. He is currently active on the international athletics circuit, representing Estonia.
Personal best · 10 000 m31:51.13
2025 season best13:49Oct 11, 2025
Personal best · 3000 m8:57.18
Last competitionFinnish Cross County Championships, Vöyri - XC 4.0kmOct 11, 2025 · 13:49
As of Oct 27, 2026: 10 000 m 31:51.13, 3000 m 8:57.18, 2025 season best 13:49 (Oct 11, 2025) · Last competition: Finnish Cross County Championships, Vöyri - XC 4.0km, Oct 11, 2025, 13:49 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 13:49 | – | Oct 11, 2025 | Finnish Cross County Championships, Vöyri - XC 4.0km |
| 2023 | 5000m | 15:33.51 | – | Aug 8, 2023 | Tampere Motonet GP meeting, Ratinan Stadion, Tampere |
| 2023 | 10000m | 31:51.13 | – | May 25, 2023 | Långlöparnas Kväll, Olympiastadion, Stockholm |
| 2023 | CrossCount | 33:43 | – | May 7, 2023 | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2022 | 3000m | 8:57.18 | – | Jul 10, 2022 | Toijalan urheilukenttä, Akaa (FIN) |
| 2022 | 10000m | 32:21.23 | – | Aug 5, 2022 | Kalevan Kisat, Keskusurheilukenttä, Joensuu |
| 2022 | CrossCount | 35:02 | – | Feb 6, 2022 | ECCC Cross Country, Oeiras - XC 10.0km |