Rashid Al Hout
LebanonActive- Born
- Sep 9, 2007 (19 years old)
- Events
- Long Jump
Rashid Al Hout is a Lebanon sprinter, born on September 9, 2007. He competes primarily in the 100m, 400mH and LJ.
His personal bests include 11.16 in the 100m, 1:32.87 in the 400mH, 7.04 in the LJ and 12.71 in the TJ. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Lebanon.
Personal best · Long Jump7.04
2026 season best6.99May 27, 2026 · Stade R. Gaillard, Niort
Last competitionOman Athletics Grand PrixSep 5, 2026 · 6.82
As of Oct 28, 2026: Long Jump 7.04, 2026 season best 6.99 (May 27, 2026, Stade R. Gaillard, Niort (FRA)) · Last competition: Oman Athletics Grand Prix, Sep 5, 2026, 6.82 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.99 | +1.3 | May 27, 2026 | Meeting de Niort |
| 2026 | 100m | 11.16 | +2.2 | May 30, 2026 | Meeting du Grand Cognac |
| 2025 | LJ | 6.91 | +0.0 | Jul 31, 2025 | Lebanese Open Clubs Athletics Federation Cup |
| 2025 | 100m | 11.29 | +1.4 | Mar 22, 2025 | Inter Lebanon meeting, Camille Chamoun Sports City Stadium, Beirut |
| 2025 | TJ | 12.71 | +0.6 | Oct 5, 2025 | 3rd West Asia U20 Athletics Championship, Camille Chamoun Sports City Stadium, Beirut |
| 2024 | LJ | 7.04 | +2.0 | Sep 12, 2024 | Arab Athletics U18 Championships, King Fahd Sports City, At Ta'if |
| 2024 | 100m | 11.50 | +1.0 | Jun 27, 2024 | Lebanese Championships, Camille Chamoun Sports City Stadium, Beirut |
| 2024 | 400mH | 1:32.87 | – | Jun 27, 2024 | Lebanese Championships, Camille Chamoun Sports City Stadium, Beirut |