Rashid Abdulraouf
BahrainActive- Born
- Feb 25, 2001 (25 years old)
- Events
- 100 m · 200 Metres Short Track
Rashid Abdulraouf is a Bahrain sprinter, born on February 25, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.19 in the 100m, 20.94 in the 200m, 50.06 in the 400m, 39.01 in the 4x100m and 3:09.62 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Bahrain.
Personal best · 100 m10.19
2026 season best10.34May 16, 2026 · Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
National record39.014 × 100 m
Personal best · 200 Metres Short Track21.24
As of Oct 28, 2026: 100 m 10.19, 200 Metres Short Track 21.24, 2026 season best 10.34 (May 16, 2026, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, 39.26 · National record (4 × 100 m) · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorTX 202550.06915 pts––
4x100mKonya 202239.01–#433
4x400mWuhan 20193:09.62––
4x400MetreIndoorNM 20233:12.62––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 6.87 | – | Feb 27, 2026 | Conference USA Indoor Track & Field Championships |
| 2026 | 100m | 10.34 | +0.7 | May 16, 2026 | Conference USA Outdoor Track and Field Championships |
| 2026 | 200m | 21.09 | +2.7 | May 15, 2026 | Conference USA Outdoor Track and Field Championships |
| 2026 | 200m-short-track Indoor | 21.74 | – | Feb 7, 2026 | Wooo Pig Classic |
| 2026 | 300m-short-track Indoor | 34.83 | – | Jan 16, 2026 | Arkansas Invitational |
| 2026 | 300m Indoor | 34.83 | – | Jan 16, 2026 | Arkansas Invitational |
| 2026 | 300m-short-track | 34.83 | – | Jan 16, 2026 | Arkansas Invitational |
| 2026 | 4x100m | 39.26 | – | May 16, 2026 | Conference USA Outdoor Track and Field Championships |