Rasheed Shamir Miller
Costa RicaActive- Born
- Dec 24, 2000 (25 years old)
- Events
- Long Jump
Rasheed Shamir Miller is a Costa Rica sprinter, born on December 24, 2000. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.86 in the 100m, 21.93 in the 200m, 40.74 in the 4x100m, 1.99 in the HJ and 7.89 in the LJ. He has earned 2 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Costa Rica.
Personal best · Long Jump7.89
2026 season best7.85Jun 7, 2026 · Pista Sintética, Managua
National record7.89Long Jump
Last competitionPan American Athletics ChampionshipsJun 27, 2026 · 7.51
As of Oct 27, 2026: Long Jump 7.89, 2026 season best 7.85 (Jun 7, 2026, Pista Sintética, Managua (NCA)) · Last competition: Pan American Athletics Championships, Jun 27, 2026, 7.51 · National record (Long Jump) · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 7.85 | -0.1 | Jun 7, 2026 | CADICA Senior Athletics Championships |
| 2026 | 100m | 10.88 | +0.2 | May 9, 2026 | Costa Rican Championships |
| 2026 | 200m | 21.93 | – | Apr 26, 2026 | Torneo Nacional Asociación de Entrenadores |
| 2025 | LJ | 7.89 | +0.0 | Aug 3, 2025 | CADICA Athletics Championships, Pista Sintética, Managua |
| 2025 | 4x100m | 40.74 | – | Oct 20, 2025 | XII Juegos Deportivos Centroamericanos |
| 2024 | LJ | 7.58 | -1.6 | Jun 22, 2024 | Costa Rican Championships, Estadio Nacional - La Sabana, San José |
| 2023 | LJ | 7.42 | +1.6 | May 7, 2023 | Central American Championships, Estadio Nacional - La Sabana, San José |
| 2022 | LJ | 7.59 | +1.9 | Jun 3, 2022 | Gandía (ESP) |