Rao SANDEEP
- Born
- Nov 11, 1995 (30 years old)
Rao SANDEEP is a India long-distance runner, born on November 11, 1995. He competes primarily in the 5000m and 3000mSt.
His personal bests include 14:42.42 in the 5000m and 8:46.01 in the 3000mSt. He is currently active on the international athletics circuit, representing India.
2022 season best8:46.01Sep 9, 2022 · Jalahalli
As of Oct 27, 2026: 2022 season best 8:46.01 (Sep 9, 2022, Jalahalli (IND)) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000mSt | 8:46.01 | – | Sep 9, 2022 | Jalahalli (IND) |
| 2018 | 3000mSt | 9:06.27 | – | Mar 8, 2018 | Patiala (IND) |
| 2018 | 5000m | 14:47.10 | – | Sep 27, 2018 | Indian Open Championships, Bhubaneshwar |
| 2017 | 5000m | 14:42.42 | – | Jun 1, 2017 | Patiala (IND) |