Rana MD Masud
- Born
- Apr 1, 1992 (34 years old)
- Events
- 400 m hurdles · High Jump
Rana MD Masud is a Bangladesh sprinter, born on April 1, 1992. He competes primarily in the 400m, 400mH and 4x100m.
His personal bests include 49.88 in the 400m, 53.6h in the 400mH, 42.64 in the 4x100m, 3:15.00 in the 4x400m and 1.95 in the HJ. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Bangladesh.
Personal best · 400 m hurdles53.6h
2025 season best57.15Oct 26, 2025 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
Personal best · High Jump1.95
Last competitionSouth Asian Athletics ChampionshipsOct 26, 2025 · 57.15
As of Oct 28, 2026: 400 m hurdles 53.6h, High Jump 1.95, 2025 season best 57.15 (Oct 26, 2025, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: South Asian Athletics Championships, Oct 26, 2025, 57.15 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 57.15 | – | Oct 26, 2025 | South Asian Athletics Championships |
| 2025 | 4x400m | 3:15.00 | – | Oct 26, 2025 | South Asian Athletics Championships |
| 2022 | HJ | 1.95 | – | Sep 23, 2022 | Dhaka (BAN) |
| 2022 | 400mH | 54.22 | – | Sep 24, 2022 | Dhaka (BAN) |
| 2021 | 400mH | 53.6h | – | Apr 4, 2021 | Dhaka (BAN) |
| 2019 | 4x400m | 3:15.50 | – | Dec 7, 2019 | Kathmandu (NEP) |
| 2017 | 4x100m | 42.64 | – | Jul 7, 2017 | Bhubaneshwar (IND) |
| 2016 | 400m | 49.88 | – | Feb 9, 2016 | Guwahati (IND) |