Photo: Sandro Halank, Wikimedia Commons—CC BY-SA 4.0

Ramsey Angela

NEDMen

Birth dateNov 6, 1999

BirthplaceRotterdam, Netherlands

Height-

Weight-

Ramsey Angela is a Dutch sprinter specialising in the 400 metres and 400 metres hurdles.

He won the bronze medal in the 400 m hurdles at the 2021 European Under-23 Championships.

Angela earned four major medals as part of Dutch men's 4 × 400 m relays, including silver at the 2020 Tokyo Olympics. He won one Dutch national title.

Key facts

400 m hurdles

49.07

#364 all-time

400 m

45.42

#850 all-time

2026 season best

49.90

Jul 25, 2026

2026 season best

Last competition

Folksam Grand Prix Göteborg

Aug 23, 2026 · 50.94

Folksam Grand Prix Göteborg

Medals

Olympic Games: 1 silver

Record

National record · 4 × 400 m 2:57.18

National record

Age

26 years old

As of Sep 13, 2026: 400 m hurdles 49.07 (#364 all-time), 400 m 45.42 (#850 all-time), 2026 season best 49.90 (Jul 25, 2026) · Last competition: Folksam Grand Prix Göteborg, Aug 23, 2026, 50.94 · Olympic Games: 1 silver · National record (4 × 400 m) · 26 years old

Personal bests

10.95

21.33

45.42

49.07

2:57.18

3:04.25

7.19

46.48

21.89

33.16

34.85

14.25

8.08=

52.32

🏅

Medals

	🥇	🥈	🥉	Total
Olympic Games	-	1	-	1

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m	46.69	-	Apr 8, 2026	↑	Hezekiel Sepeng Invitational
2026	400mH	49.90	-	Jul 25, 2026	↑	Dutch Championships
2025	300m	33.16	-	Jul 26, 2025	↑	RFFA - Rotterdam Festival For Athletics, Sportcomplex Het Langepad, Rotterdam
2025	400m	45.43	-	Aug 3, 2025	↑	Dutch Championships
2025	400m-short-track	46.85	-	Jan 25, 2025	↑	15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
2025	4x400m	3:00.23	-	Sep 20, 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	200m	21.33	+0.1	May 26, 2024	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2024	400m	45.42	-	Feb 14, 2024	↑	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
2024	4x400m	3:03.02	-	May 4, 2024	↑	World Athletics Relays
2024	4x400Metre	3:04.25	-	Mar 3, 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2023	400m	46.87	-	May 27, 2023	↑	IFAM Oordegem, Putbosstadion, Oordegem - National Events
2023	400m-short-track	47.17	-	Feb 18, 2023	↑	Dutch Indoor Championships
2023	400mH	49.55	-	Jun 17, 2023	↑	Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane
2023	4x400m	3:00.23	-	Aug 26, 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	4x400Metre	3:06.59	-	Mar 5, 2023	↑	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
2022	400m	46.41	-	Sep 8, 2022	↑	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2022	400m-short-track	48.01	-	Feb 19, 2022	↑	Omnisport, Apeldoorn (NED) (i)
2022	400mH	49.20	-	Jun 14, 2022	↑	CITIUS Meeting, Stadion Wankdorf, Bern
2022	4x400m	3:01.34	-	Aug 20, 2022	↑	European Athletics Championships, Olympiastadion, München
2021	200m-short-track	21.89	-	Jan 30, 2021	↑	Ferry-Dusika-Halle, Wien (AUT) (i)
2021	200m	21.89	-	Jan 30, 2021	↑	Ferry-Dusika-Halle, Wien (AUT) (i)
2021	400m	45.58	-	Aug 21, 2021	↑	CITIUS Meeting
2021	400m-short-track	46.48	-	Feb 20, 2021	↑	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
2021	400mH	49.07	-	Jul 10, 2021	↑	European Athletics U23 Championships, Kadrioru staadion, Tallinn
2021	4x400m	2:57.18	-	Aug 7, 2021	↑	The XXXII Olympic Games
2021	4x400Metre	3:06.06	-	Mar 7, 2021	↑	European Athletics Indoor Championships
2020	60m	7.19	-	Feb 1, 2020	-	Apeldoorn (NED) (i)
2020	100m	10.95	+0.0	Sep 19, 2020	-	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2020	400m	46.49	-	Sep 19, 2020	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2020	400m-short-track	46.97	-	Feb 16, 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	400mH	49.60	-	Jul 24, 2020	↑	Stadion Wankdorf, Bern (SUI)
2019	400m-short-track	47.28	-	Feb 16, 2019	↑	Dutch Indoor Championships
2019	400m	47.28	-	Feb 16, 2019	↑	Dutch Indoor Championships
2019	400mH	50.10	-	Jun 30, 2019	↑	Résisprint International, La Chaux-de-Fonds
2019	4x400m	3:04.30	-	May 11, 2019	↑	IAAF World Relays, International Stadium, Yokohama
2018	200m	22.70	-	Jan 7, 2018	↑	Apeldoorn (NED) (i)
2018	200m-short-track	22.70	-	Jan 7, 2018	↑	Apeldoorn (NED) (i)
2018	400m	46.93	-	Mar 31, 2018	↑	Nassau CARIFTA Games
2018	400m-short-track	48.20	-	Feb 11, 2018	↑	Apeldoorn (NED) (i)
2018	400mH	50.75	-	Apr 1, 2018	↑	Nassau CARIFTA Games
2018	4x400m	3:04.93	-	Aug 10, 2018	↑	European Athletics Championships
2017	200m	22.92	-	Jan 15, 2017	↑	Gent (BEL) (i)
2017	200m-short-track	22.92	-	Jan 15, 2017	↑	Gent (BEL) (i)
2017	300m-short-track	34.85	-	Jan 15, 2017	-	Gent (BEL) (i)
2017	300m	34.85	-	Jan 15, 2017	↑	Gent (BEL) (i)
2017	400m	47.40	-	May 27, 2017	↑	Oordegem (BEL)
2017	400m-short-track	48.28	-	Feb 19, 2017	↑	Apeldoorn (NED) (i)
2017	400mH	51.83	-	May 25, 2017	↑	Vught (NED)
2016	60MetresHu	8.08	-	Jan 30, 2016	-	Apeldoorn (NED) (i)
2016	400m	48.32	-	Jul 3, 2016	↑	Breda (NED)
2016	400m-short-track	49.18	-	Jan 30, 2016	↑	Apeldoorn (NED) (i)
2016	400mhurdle	52.32	-	Jul 2, 2016	-	Breda (NED)
2016	400mH	53.92	-	Sep 17, 2016	↑	Leiria (POR)
2015	110MetresH	14.25	+0.1	Jun 28, 2015	-	Breda (NED)

Discipline	Result	Wind	Date	Competitions
400mH	50.94	-	Aug 23	Folksam Grand Prix Göteborg
400mH	49.90	-	Jul 25	Dutch Championships
400mH	51.00	-	Jul 4	Meeting voor Mon - Polsstokgala
400m	47.46	-	Jun 27	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
400m	46.69	-	Apr 8	Hezekiel Sepeng Invitational

Discipline	Result	Wind	Date	Competitions
4x400m	3:04.84	-	Sep 21	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m	3:00.23	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	45.86	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	45.43	-	Aug 3	Dutch Championships
400m	45.43	-	Aug 2	Dutch Championships
400m	46.26	-	Aug 2	Dutch Championships
300m	33.16	-	Jul 26	RFFA - Rotterdam Festival For Athletics, Sportcomplex Het Langepad, Rotterdam
400m	47.23	-	Jul 19	Night of Athletics, Stadion De Veen, Heusden-Zolder
400m	46.74	-	Jul 16	Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège
400m	46.63	-	Jul 12	Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
400m	46.70	-	Jul 5	BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen
400m	46.00	-	Jun 21	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
400m	46.98	-	Jun 14	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
400m	47.38	-	Jun 8	60. Internationales Pfingstsportfest Rehlingen, Bungertstadion, Rehlingen
400m	46.79	-	Jun 2	61° Palio Città della Quercia, Stadio Quercia, Rovereto
400m	46.95	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	46.95	-	May 24	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	46.91	-	May 17	SplitTime NK Teams
400m-short-track	47.10	-	Feb 23	Dutch Indoor Championships
400m-short-track	47.10	-	Feb 22	Dutch Indoor Championships
400m-short-track	46.96	-	Feb 16	ASICS NK Indoor U20 & U18 Senior Events, Omnisport, Apeldoorn (i)
400m-short-track	47.29	-	Feb 2	sscottishathletics EAP Indoor International
400m-short-track	46.85	-	Jan 25	15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
400m	46.64	-	Sep 4	Serbia Athletics Meeting, Priboj
400m	46.79	-	Aug 31	Mityng Ambasadorów Białostockiego Sportu, Stadion BOSiR, Białystok
400m	DNS	-	Jun 28	Dutch Championships, FBK Stadium, Hengelo
400m	45.92	-	Jun 22	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
400m	46.96	-	Jun 16	Meeting International d'Athlétisme de Troyes Aube, Stade d'Athletisme Pierre Voillequin, Troyes
4x400m	3:03.50	-	Jun 11	European Athletics Championships, Stadio Olimpico, Roma
400m	46.81	-	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
200m	21.33	+0.1	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	46.81	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	47.18	-	May 19	38ème Meeting International Montgeron-Essonne, Stade Pierre de Coubertin, Montgeron
400m	46.59	-	May 16	Meeting International de Montreuil, Stade des Grands Pêchers, Montreuil
4x400m	3:03.24	-	May 5	World Athletics Relays
4x400m	3:03.02	-	May 4	World Athletics Relays
400m	46.07	-	Apr 28	Competition Curacao
4x400Metre	3:04.25	-	Mar 3	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
4x400Metre	3:06.47	-	Mar 3	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
400m	46.13	-	Feb 20	ACNW Track & Field League 4, McArthur Stadium, Potchefstroom
400m	45.42	-	Feb 14	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
400m	46.08	-	Feb 6	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom

Discipline	Result	Wind	Date	Competitions
400mH	49.71	-	Sep 4	Gala dei Castelli, Stadio Comunale, Bellinzona
4x400m	3:00.40	-	Aug 27	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
4x400m	3:00.23	-	Aug 26	World Athletics Championships, Budapest 2023, Hősök tere, Budapest

FAQ

Frequently asked questions

What is Ramsey Angela's 400 m hurdles personal best?

Ramsey Angela's 400 m hurdles personal best is 49.07, set on Jul 10, 2021 in Kadrioru staadion, Tallinn (EST), #364 on the all-time list.

Which events does Ramsey Angela compete in?

Ramsey Angela competes in the 400 m hurdles and 400 m.

How did Ramsey Angela perform in 2026?

2026 season best: 49.90, set on Jul 25, 2026. Last competition: Folksam Grand Prix Göteborg on Aug 23, 2026, 50.94.

How many medals has Ramsey Angela won?

Ramsey Angela has won 1 Olympic Games medal.

Ramsey Angela

Personal bests

Medals

Performance Charts

Season bests

2026

2025

2024

2023

Honours

Frequently asked questions