Rami TUOKKO

Birth dateJan 7, 1987

Height-

Weight-

Rami TUOKKO is a Finland middle-distance runner, born on January 7, 1987. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:55.76 in the 800m, 3:52.79 in the 1500m, 8:21.58 in the 3000m, 14:46.28 in the 5000m and 8:56.12 in the 3000mSt. He is currently active on the international athletics circuit, representing Finland.

Key facts

3000 m steeplechase

8:56.12

1500 m

3:52.79

2014 season best

10:03.84

Aug 2, 2014

2014 season best

Age

39 years old

As of Sep 13, 2026: 3000 m steeplechase 8:56.12, 1500 m 3:52.79, 2014 season best 10:03.84 (Aug 2, 2014) · 39 years old

Personal bests

1:55.76

3:52.79

8:21.58

14:46.28

8:56.12

15:08

4:01.25

5:23.79

8:26.29

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2014	3000mSt	10:03.84	-	Aug 2, 2014	↓	-
2013	800m	1:57.45	-	Aug 3, 2013	↓	-
2013	1500m	3:57.59	-	Jul 10, 2013	↑	-
2013	1500m-short-track	4:04.19	-	Feb 2, 2013	↓	-
2013	3000m-short-track	8:43.20	-	Feb 10, 2013	↓	-
2013	3000mSt	9:24.58	-	Jul 26, 2013	↓	-
2013	5000m	15:33.18	-	Jun 16, 2013	↑	-
2012	800m	1:56.19	-	Jun 22, 2012	↓	-
2012	1500m	3:52.79	-	Jul 30, 2012	↑	-
2012	1500m-short-track	4:08.40	-	Jan 29, 2012	↓	-
2012	2000m	5:23.79	-	Feb 4, 2012	-	-
2012	3000m	8:21.58	-	Feb 19, 2012	↑	-
2012	3000m-short-track	8:26.29	-	Feb 11, 2012	↓	-
2012	3000mSt	9:10.28	-	Aug 24, 2012	↓	-
2012	5000m	14:46.28	-	May 19, 2012	↑	-
2011	800m	1:56.33	-	Jul 28, 2011	↓	-
2011	1500m	3:54.20	-	Aug 7, 2011	↑	-
2011	1500m-short-track	4:01.25	-	Feb 12, 2011	↓	-
2011	3000m	8:25.57	-	Jul 2, 2011	↑	-
2011	3000m-short-track	8:26.35	-	Feb 20, 2011	↓	-
2011	3000mSt	8:56.12	-	Jul 24, 2011	↓	-
2010	800m	1:55.76	-	Aug 12, 2010	↓	-
2010	1500m	3:55.07	-	Aug 18, 2010	↑	-
2010	3000m	8:27.85	-	Feb 6, 2010	↑	-
2010	3000mSt	9:04.04	-	Aug 7, 2010	↓	-
2010	5Kilometre	15:08	-	Feb 25, 2010	-	-
2009	800m	1:57.22	-	Aug 11, 2009	↓	-
2009	1500m	3:55.80	-	Jun 24, 2009	↑	-
2009	3000m-short-track	8:39.07	-	Mar 1, 2009	↓	-
2009	3000m	8:39.32	-	Feb 22, 2009	↑	-
2009	3000mSt	9:11.52	-	Jul 31, 2009	↓	-
2009	5000m	15:37.50	-	Aug 2, 2009	↑	-
2008	1500m	3:58.15	-	Jul 6, 2008	↑	-
2008	3000mSt	9:14.11	-	Jul 11, 2008	↓	-
2008	CrossCount	29:39	-	Dec 14, 2008	-	15th SPAR European Cross Country Championships, Bruxelles
2007	3000mSt	9:25.48	-	Aug 3, 2007	↓	-

2014

1 performance

Discipline	Result	Wind	Date	Competitions
3000mSt	10:03.84	-	Aug 2	Finnish Championships, Kuopio

2013

9 performances

Discipline	Result	Wind	Date	Competitions
800m	1:57.45	-	Aug 3	Kuortane Games, Kuortane
1500m	4:09.13	-	Jul 28	Finnish Championships, Vaasa
3000mSt	9:24.58	-	Jul 26	Finnish Championships, Vaasa
3000mSt	9:28.32	-	Jul 17	Lahti Games, Lahti
1500m	3:57.59	-	Jul 10	Raasepori Karis Telefon Games, Raasepori
5000m	15:33.18	-	Jun 16	Turku Paavo Nurmi Games, Turku
3000m-short-track	8:57.24	-	Feb 17	Finnish Indoor Championships, Jyväskylä (i)
3000m-short-track	8:43.20	-	Feb 10	Turku (i)
1500m-short-track	4:04.19	-	Feb 2	Helsinki (i)

2012

19 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:31.34	-	Sep 1	Göteborg SWE-FIN Match, Göteborg
1500m	4:06.75	-	Aug 26	Finnish Championships, Lahti
3000mSt	9:10.28	-	Aug 24	Finnish Championships, Lahti
3000mSt	9:15.85	-	Aug 6	Urjala
5000m	15:16.68	-	Aug 2	Laitila
1500m	3:52.79	-	Jul 30	Turku Tilastopajacup, Turku
800m	1:56.44	-	Jul 11	Turku Tilastopajacup, Turku
3000m	8:28.92	-	Jun 23	Saarijärvi
800m	1:56.19	-	Jun 22	Keuruun
1500m	3:56.36	-	Jun 13	Turku Paavo Nurmi Games, Turku
3000m	8:34.60	-	Jun 10	Tampere Games, Tampere
1500m	3:55.32	-	May 30	Orimattila Games, Orimattila
5000m	14:46.28	-	May 19	Espoo SELL Student Games, Espoo
1500m	3:59.2HT	-	May 18	Espoo SELL Student Games, Espoo
3000m	8:21.58	-	Feb 19	Finnish Indoor Championships, Tampere (i)
3000m-short-track	8:26.29	-	Feb 11	Steinkjer NOR-SWE-FIN Indoor Match, Steinkjer (i)
3000m	8:30.44	-	Feb 7	Mustasaari Botnia Games, Mustasaari (i)
2000m	5:23.79	-	Feb 4	Tampere Stars' Games, Tampere (i)
1500m-short-track	4:08.40	-	Jan 29	Helsinki (i)

2011

11 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:07.32	-	Aug 13	Lappeenranta Games, Lappeenranta
1500m	3:54.20	-	Aug 7	Finnish Championships, Turku
3000mSt	9:05.26	-	Aug 5	Finnish Championships, Turku
800m	1:56.33	-	Jul 28	Raisio
3000mSt	8:56.12	-	Jul 24	Lapinlahti Savo Games, Lapinlahti
3000m	8:25.57	-	Jul 2	Jämsä
3000mSt	9:07.54	-	Jun 25	Kuortane Games, Kuortane
3000mSt	9:06.51	-	Jun 12	Tampere Games, Tampere
3000m-short-track	8:26.35	-	Feb 20	Finnish Indoor Championships, Helsinki (i)
3000m-short-track	8:50.33	-	Feb 13	Turku (i)
1500m-short-track	4:01.25	-	Feb 12	Turku (i)

2010

10 performances

Discipline	Result	Wind	Date	Competitions
3000m	8:55.01	-	Aug 22	Sastamala Timanttikisat, Sastamala
1500m	3:55.07	-	Aug 18	Turku Paavo Nurmi Games, Turku
800m	1:55.76	-	Aug 12	Hämeenlinna
3000mSt	9:04.04	-	Aug 7	Finnish Championships, Kajaani
1500m	3:55.33	-	Jul 24	Riihimäki Häme Games, Riihimäki
3000mSt	9:10.28	-	Jun 30	Espoo Vattenfall Meeting, Espoo
1500m	3:56.25	-	Jun 26	Kuortane Elite Games, Kuortane
1500m	3:58.60	-	Jun 9	Helsinki 4 Athletics GP, Helsinki
3000m	8:28.73	-	Jun 3	Helsinki
5Kilometre	15:08	-	Feb 25	Armagh 5K, Armagh

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FAQ

Frequently asked questions

What is Rami TUOKKO's 3000 m steeplechase personal best?

Rami TUOKKO's 3000 m steeplechase personal best is 8:56.12, set on Jul 24, 2011 in Lapinlahti (FIN).

Which events does Rami TUOKKO compete in?

Rami TUOKKO competes in the 3000 m steeplechase and 1500 m.

How did Rami TUOKKO perform in 2014?

2014 season best: 10:03.84, set on Aug 2, 2014.