RG
Ralfs Eduards Gauja
LATMenBirth dateJul 29, 2001
Height-
Weight-
Ralfs Eduards Gauja is a Latvia thrower, born on July 29, 2001. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 17.27 in the SP, 47.42 in the DT, 41.85 in the DiscusThro, 16.89 in the ShotPut(6k and 16.89 in the ShotPut(6k. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Key facts
Shot Put
17.27
Age
25 years old
As of Oct 4, 2026: Shot Put 17.27, 2026 season best 17.22 (Jul 12, 2026, Ogres Stadions, Ogre (LAT)) · Last competition: Baltic Team Championships, Aug 1, 2026, 16.06 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | ShotPut(6k | 16.89 | - | Jan 24, 2026 | ↓ | Ogres novada sporta centra atklātās sacensības vieglatlētikā U18-U23 apvie |
| 2026 | ShotPut(6ki | 16.89 | - | Jan 24, 2026 | ↓ | Ogres novada sporta centra atklātās sacensības vieglatlētikā U18-U23 apvie |
| 2026 | SPi | 17.09 | - | Feb 20, 2026 | ↓ | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
| 2026 | SP | 17.22 | - | Jul 12, 2026 | ↓ | Ogres novada atklātais čempionāts |
| 2026 | DT | 41.08 | - | Mar 28, 2026 | ↓ | Latvian Winter Throwing Championships - Discus Throw |
| 2025 | SP | 17.27 | - | Aug 2, 2025 | ↓ | Latvian Championships |
| 2024 | SP | 16.85 | - | Jul 13, 2024 | ↓ | Ogres novada atklātais čempionāts |
| 2024 | DT | 45.26 | - | Jun 30, 2024 | ↓ | Latvian Championships |
| 2023 | SPi | 15.64 | - | Feb 18, 2023 | ↓ | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2023 | SP | 15.64 | - | Jul 29, 2023 | ↓ | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2023 | DT | 45.52 | - | Apr 1, 2023 | ↓ | Latvian Winter Throwing Championships |
| 2022 | SP | 16.42 | - | Jul 29, 2022 | ↓ | Baltic Team Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | DT | 47.42 | - | May 6, 2022 | ↓ | Ogres Stadions, Ogre (LAT) |
| 2021 | SP | 16.06 | - | Jun 26, 2021 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | DT | 44.14 | - | Jun 5, 2021 | ↓ | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | SP | 15.00 | - | Aug 8, 2020 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | ShotPut(6k | 16.52 | - | Jul 4, 2020 | ↓ | Valsts Ģimnāzija, Cēsis (LAT) |
| 2020 | DT | 40.76 | - | Aug 9, 2020 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | DiscusThro | 41.85 | - | Jul 4, 2020 | - | Valsts Ģimnāzija, Cēsis (LAT) |
| 2019 | SPi | 15.03 | - | Jan 12, 2019 | ↓ | Liepaja (LAT) (i) |
| 2019 | SP | 15.03 | - | Jan 12, 2019 | ↓ | - |
| 2019 | ShotPut(6k | 16.08 | - | Jun 22, 2019 | ↓ | Jékabpils (LAT) |
| 2018 | SPi | 12.58 | - | Feb 10, 2018 | ↓ | Riga (LAT) (i) |
| 2018 | SP | 12.58 | - | Feb 10, 2018 | ↓ | - |
| 2018 | ShotPut(6k | 13.83 | - | Jan 13, 2018 | ↓ | - |
| 2018 | ShotPut(6ki | 13.83 | - | Jan 13, 2018 | ↓ | Kuldiga (LAT) (i) |
| 2018 | ShotPut(5k | 16.85 | - | Dec 7, 2018 | ↓ | - |
| 2018 | ShotPut(5ki | 16.85 | - | Dec 7, 2018 | ↓ | Klaipėda (LTU) (i) |
| 2017 | ShotPut(5ki | 16.26 | - | Dec 8, 2017 | ↓ | Klaipėda (LTU) (i) |
| 2017 | ShotPut(5k | 16.26 | - | Dec 8, 2017 | ↓ | - |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 16.06 | - | Aug 1 | Baltic Team Championships |
SP | 15.81 | - | Jul 25 | Latvian Championships |
SP | 17.22 | - | Jul 12 | Ogres novada atklātais čempionāts |
SP | 16.97 | - | Jun 6 | Sportland Cup III |
SP | 16.00 | - | May 21 | Murjani |
SP | 16.27 | - | May 9 | Cēsu "Svētavots" kauss lodes grūšanā un diska mešanā |
DT | 41.08 | - | Mar 28 | Latvian Winter Throwing Championships - Discus Throw |
SPi | 15.90 | - | Feb 28 | Latvian Indoor Championships |
SPi | 17.09 | - | Feb 20 | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
ShotPut(6k | 16.89 | - | Jan 24 | Ogres novada sporta centra atklātās sacensības vieglatlētikā U18-U23 apvie |
SP | 16.49 | - | Jan 10 | Sportland Cup I |
2025
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SPi | 16.56 | - | Dec 21 | Vieglatlētikas festivāls, Arēna Ogre, Ogre (i) |
SP | 17.27 | - | Aug 3 | Latvian Championships |
SP | 17.27 | - | Aug 2 | Latvian Championships |
SP | 16.23 | - | Jul 13 | Valmiera Open, Jāņa Daliņa Stadium, Valmiera |
SP | NM | - | Jun 29 | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
SP | NM | - | Jun 7 | Sportland Cup III |
SP | 15.85 | - | Jun 1 | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Stadions, Ogre |
SP | 16.14 | - | May 23 | Latvijas Universiāde vieglatlētikā, Jāņa Daliņa Stadium, Valmiera |
SP | 15.29 | - | May 16 | Liepājas kausi, LOC Stadions "Daugava", Liepaja |
SPi | 16.11 | - | Feb 23 | Latvian Indoor Championships |
SPi | 16.11 | - | Feb 22 | Latvian Indoor Championships |
SPi | 16.01 | - | Feb 7 | Valmiera Open, Jāņa Daliņa Manēža, Valmiera (i) |
2024
18 performances2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 15.18 | - | Aug 5 | Baltic Team Championships/ President's Cup 2023, Jāņa Daliņa Stadium, Valmiera |
SP | 15.18 | - | Aug 4 | Baltic Team Championships/ President's Cup 2023, Jāņa Daliņa Stadium, Valmiera |
DT | 42.21 | - | Jul 30 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
SP | 15.64 | - | Jul 30 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
SP | 15.64 | - | Jul 29 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
SP | 15.41 | - | Jul 7 | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
SP | 15.18 | - | Jun 3 | Ogres novada atklātās sacensības U18 un U20, Ogres Stadions, Ogre - Invitational Events |
SP | 15.44 | - | May 27 | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
DT | 43.98 | - | May 19 | Murjani 2023, Sporta Ģimnāzijas Stadions, Murjāņi - Invitational Events |
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Honours
🥇
2025Latvian Championships
Shot Put
🥇
2025Latvian Indoor Championships
Shot Put
🥇
2024Latvian Championships
Shot Put
🥇
2023Latvian Championships
Shot Put
🥇
2021Latvian Championships
Shot Put
FAQ
Frequently asked questions
What is Ralfs Eduards Gauja's Shot Put personal best?
Ralfs Eduards Gauja's Shot Put personal best is 17.27, set on Aug 2, 2025 in Daugava Stadium, Riga (LAT).
Which events does Ralfs Eduards Gauja compete in?
Ralfs Eduards Gauja competes in the Shot Put.
How did Ralfs Eduards Gauja perform in 2026?
2026 season best: 17.22, set on Jul 12, 2026 in Ogres Stadions, Ogre (LAT). Last competition: Baltic Team Championships on Aug 1, 2026, 16.06.