Ralfs Dzosens
LatviaActive- Born
- Sep 3, 2007 (19 years old)
- Events
- 1500 Metres Short Track · 3000 Metres Short Track
Ralfs Dzosens is a Latvia middle-distance runner, born on September 3, 2007. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 3:55.01 in the 1500m, 3:58.40 in the 1500m, 8:32.97 in the 3000m, 8:36.89 in the 3000m and 15:39.86 in the 5000m. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 1500 Metres Short Track4:01.27
2026 season best4:01.27Jan 10, 2026 · Jāņa Daliņa Manēža, Valmiera
Personal best · 3000 Metres Short Track8:36.89
Last competitionJelgava Night Half MarathonSep 5, 2026 · 31:01
As of Oct 27, 2026: 1500 Metres Short Track 4:01.27, 3000 Metres Short Track 8:36.89, 2026 season best 4:01.27 (Jan 10, 2026, Jāņa Daliņa Manēža, Valmiera (LAT)) · Last competition: Jelgava Night Half Marathon, Sep 5, 2026, 31:01 · 19 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m-short-track Indoor | 3:54.79 | – | Feb 28, 2026 | Latvian Indoor Championships |
| 2026 | 1500m | 3:55.01 | – | Jul 19, 2026 | Sportland Cup V |
| 2026 | 1500m Indoor | 3:55.01 | – | Jul 19, 2026 | Sportland Cup V |
| 2026 | 1500m-short-track | 4:01.27 | – | Jan 10, 2026 | Sportland Cup I |
| 2026 | 3000m Indoor | 8:32.97 | – | Jul 12, 2026 | Ogres novada atklātais čempionāts |
| 2026 | 3000m | 8:32.97 | – | Jul 12, 2026 | Ogres novada atklātais čempionāts |
| 2026 | 3000m-short-track | 8:36.89 | – | Jan 31, 2026 | Sportland Cup II |
| 2026 | 3000m-short-track Indoor | 8:37.08 | – | Feb 14, 2026 | Baltic Countries U20 Team Championships |