Ralf Csontos
- Born
- Jan 1, 2010 (16 years old)
- Events
- Shot Put (4kg)
Ralf Csontos is a Hungary thrower, born on January 1, 2010. He competes primarily in the ShotPut(5k and ShotPut(4k.
His personal bests include 16.52 in the ShotPut(5k and 16.98 in the ShotPut(4k. He is currently active on the international athletics circuit, representing Hungary.
Personal best · Shot Put (4kg)16.98
2026 season best15.54Feb 22, 2026
Last competitionHungarian U18 Championships, Olimpiai Sportpark, GyőrJun 27, 2026 · 16.20
As of Oct 29, 2026: Shot Put (4kg) 16.98, 2026 season best 15.54 (Feb 22, 2026) · Last competition: Hungarian U18 Championships, Olimpiai Sportpark, Győr, Jun 27, 2026, 16.20 · 16 years old
Personal bests
DisciplineResultAll-time2026
ShotPut(5kGyőr 202616.52–#215
ShotPut(4kBudapest 202516.98––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(5k Indoor | 15.54 | – | Feb 22, 2026 | Hungarian U18 Indoor Championships |
| 2026 | ShotPut(5k | 16.52 | – | May 31, 2026 | Diákolimpia® - Egyéni és Váltófutó Pályabajnokság - V-VI. korcsoport |
| 2025 | ShotPut(4k | 16.98 | – | Sep 20, 2025 | Hungarian U16 Championships, Lantos Mihály Sportközpont, Budapest - U16 Events |
| 2024 | ShotPut(4k | 14.11 | – | Sep 7, 2024 | U16 Területi Atlétikai Bajnokság 2024 Nyugati terület - 3. forduló, Bodosi Mihály Atlétikai Pálya, Kaposvár |