Rainer Heinzl

Rainer Heinzl

AustriaAustriaActive
Born
Jan 1, 1972 (54 years old)
Events
5000 m · 3000 Metres Short Track

Rainer Heinzl is a Austria long-distance runner, born on January 1, 1972. He competes primarily in the 5000m, 3000m-short-track and 3000m-short-track.

His personal bests include 15:32.87 in the 5000m, 14:47.28 in the 3000m-short-track, 14:53.14 in the 3000m-short-track and 2:07:47 in the HalfMarath. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Austria.

Personal best · 5000 m15:32.87
2026 season best15:41.76Feb 28, 2026 · Sport Arena Wien, Wien (AUT) (i)
2026 season best
Personal best · 3000 Metres Short Track14:53.14
Last competitionAustrian Half Marathon Race Walking ChampionshipsJun 4, 2026 · 2:07:47
Austrian Half Marathon Race Walking Championships

As of Oct 29, 2026: 5000 m 15:32.87, 3000 Metres Short Track 14:53.14, 2026 season best 15:41.76 (Feb 28, 2026, Sport Arena Wien, Wien (AUT) (i)) · Last competition: Austrian Half Marathon Race Walking Championships, Jun 4, 2026, 2:07:47 · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mWien 202115:32.87714 pts––
3000m-short-trackIndoorWien 202014:47.280 pts––
3000m-short-track201914:53.140 pts––
HalfMarathWien 20262:07:47–#660

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor15:41.76–Feb 28, 2026Austrian Indoor Championships
20263Kilometre Indoor15:41.76–Feb 28, 2026Austrian Indoor Championships
2026HalfMarath 2:07:47–Jun 4, 2026Austrian Half Marathon Race Walking Championships
20243000m-short-track Indoor15:37.01–Feb 18, 2024Austrian Indoor Championships
20233Kilometre Indoor15:10.82–Feb 11, 2023Austrian Indoor Race Walking Championships
20233000m-short-track Indoor15:10.82–Feb 11, 2023Austrian Indoor Race Walking Championships
20223000m-short-track Indoor15:14.68–Jan 15, 2022Bundessport- und Freizeitzentrum, Maria Enzersdorf (AUT) (i)
20223000m-short-track 15:14.68–Jan 15, 2022–
Compare me with Rainer Heinzl
FAQ

Frequently asked questions

Rainer Heinzl's 5000 m personal best is 15:32.87, set on Jun 16, 2021 in LAZ Wien, Wien (AUT).

Rainer Heinzl competes in the 5000 m and 3000 Metres Short Track.

2026 season best: 15:41.76, set on Feb 28, 2026 in Sport Arena Wien, Wien (AUT) (i). Last competition: Austrian Half Marathon Race Walking Championships on Jun 4, 2026, 2:07:47.