Rafał Formicki
- Born
- Jun 26, 1995 (31 years old)
- Events
- 3000 m · 1500 m
Rafał Formicki is a Poland middle-distance runner, born on June 26, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:02.40 in the 1500m, 8:35.29 in the 3000m, 14:58.29 in the 5000m, 31:46.45 in the 10000m and 1:10:23 in the Semi. He is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 m8:35.29
2024 season best8:49.69May 25, 2024 · Stadion MOSiR, Ruda Slaska
Personal best · 1500 m4:02.40
Last competitionMistrzostwa Województwa Śląskiego, Stadion MOSiR, Ruda SlaskaMay 25, 2024 · 8:49.69
As of Oct 29, 2026: 3000 m 8:35.29, 1500 m 4:02.40, 2024 season best 8:49.69 (May 25, 2024, Stadion MOSiR, Ruda Slaska (POL)) · Last competition: Mistrzostwa Województwa Śląskiego, Stadion MOSiR, Ruda Slaska, May 25, 2024, 8:49.69 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000m | 8:49.69 | – | May 25, 2024 | Mistrzostwa Województwa Śląskiego, Stadion MOSiR, Ruda Slaska |
| 2023 | 3000m Indoor | 8:43.97 | – | Jan 27, 2023 | Halowe Mistrzostwa Woj. Śląskiego, Atletická hala, Ostrava (i) |
| 2023 | 3000m-short-track Indoor | 8:43.97 | – | Jan 27, 2023 | Halowe Mistrzostwa Woj. Śląskiego, Atletická hala, Ostrava (i) |
| 2023 | 10000m | 31:55.29 | – | Apr 22, 2023 | Polish 10,000m Championships |
| 2022 | 2000m | 5:38.63 | – | Apr 30, 2022 | Miejski Stadion, Czestochowa (POL) |
| 2022 | 3000m | 8:46.38 | – | Sep 3, 2022 | Miejski Stadion, Czestochowa (POL) |
| 2022 | 3000m-short-track | 8:46.51 | – | Jan 28, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:46.51 | – | Jan 28, 2022 | Ostrava (CZE) (i) |