RA
Rabah Aboud

Photo: User:Pit1233—CC0

Rabah Aboud

ALGALGMen
Birth dateJan 1, 1981
Height-
Weight-

Rabah Aboud is a Algeria middle-distance runner, born on January 1, 1981. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.66 in the 1500m, 7:59.04 in the 3000m, 13:19.00 in the 5000m and 1:04:01 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Algeria.

Key facts
5000 m
13:19.00
#842 all-time
3000 m
7:59.04
2017 season best
30:48
Mar 26, 2017
2017 season best
Last competition
XIX Mediterranean Games, Stade Complexe Olympique, Oran
Jul 1, 2022 · DNF
XIX Mediterranean Games, Stade Complexe Olympique, Oran
Age
45 years old

As of Sep 13, 2026: 5000 m 13:19.00 (#842 all-time), 3000 m 7:59.04, 2017 season best 30:48 (Mar 26, 2017) · Last competition: XIX Mediterranean Games, Stade Complexe Olympique, Oran, Jul 1, 2022, DNF · 45 years old

PB

Personal bests

3:49.66
7:59.04
13:19.00
#842 all-time
1:04:01

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
CrossCount
30:48-Mar 26, 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
Semi
1:04:01-Mar 4, 2016-El Oued (ALG)
2015
5000m
13:47.27-Aug 8, 2015
↓
Algiers (ALG)
2015
CrossCount
37:20-Mar 28, 2015
↓
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2013
5000m
13:24.08-Jun 9, 2013
↓
Rabat (MAR)
2013
CrossCount
33:28-Mar 24, 2013
↓
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2012
1500m
3:49.66-Jun 15, 2012-Villeneuve d'Ascq (FRA)
2012
5000m
13:20.99-Jul 7, 2012
↓
Heusden-Zolder (BEL)
2011
5000m
13:19.00-Jul 23, 2011
↓
Rio de Janeiro (BRA)
2011
CrossCount
35:33-Mar 20, 2011
↓
39th IAAF World Cross Country Championships, Punta Umbria
2010
5000m
14:13.81-Oct 15, 2010
↓
Aleppo (SYR)
2009
5000m
14:01.26-Jun 10, 2009
↓
Sofia (BUL)
2008
CrossCount
38:24-Mar 30, 2008
↓
36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
2007
5000m
13:53.74-Oct 16, 2007
↓
Hyderabad (IND)
2006
3000m
8:00.72-Jun 22, 2006
↓
Algiers (ALG)
2006
CrossCount
11:32-Apr 1, 2006
↓
34th IAAF World Cross Country Championships, Fukuoka
2005
3000m
7:59.04-Jun 23, 2005
↓
Algiers (ALG)
2005
CrossCount
12:16-Mar 19, 2005
↓
33rd IAAF World Cross Country Championships, St-Etienne
2005
5000m
13:39.28-Jun 18, 2005
↓
Rabat (MAR)
2000
CrossCount
25:11-Mar 19, 2000
↓
28th IAAF World Cross Country Championships, Vilamoura

2022

1 performance
DisciplineResultWindDateCompetitions
Semi
DNF-Jul 1XIX Mediterranean Games, Stade Complexe Olympique, Oran

2017

1 performance
DisciplineResultWindDateCompetitions
CrossCount
30:48-Mar 2642nd IAAF World Cross Country Championships, Kololo, Kampala

2016

2 performances
DisciplineResultWindDateCompetitions
Semi
1:05:02-Mar 20Auch Half Marathon, Auch
Semi
1:04:01-Mar 4Half Marathon, El Oued

2015

6 performances
DisciplineResultWindDateCompetitions
5000m
14:09.83-Oct 8Mungyeong CISM World Games, Mungyeong
5000m
14:19.15-Oct 6Mungyeong CISM World Games, Mungyeong
5000m
13:47.27-Aug 8Algiers
5000m
14:09.47-Jul 8Barcelona Regional Championships, Barcelona
5000m
14:07.40-Jul 3Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto
CrossCount
37:20-Mar 2841st IAAF World Cross Country Championships, Qingzhen, Guiyang

2013

5 performances
DisciplineResultWindDateCompetitions
5000m
14:48.48-Sep 27Palembang Islamic Solidarity Games 2013, Palembang
5000m
13:38.01-Jun 29Mersin Mediterranean Games, Mersin
5000m
13:26.05-Jun 18Algiers Meeting International d'Athlétisme, Algiers
5000m
13:24.08-Jun 9Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
CrossCount
33:28-Mar 2440th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2012

6 performances
DisciplineResultWindDateCompetitions
5000m
13:28.38-Aug 8The XXX Olympic Games, Olympic Stadium, London
5000m
13:28.38-Aug 6The XXX Olympic Games, Olympic Stadium, London
5000m
13:20.99-Jul 7Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m
3:49.66-Jun 15Villeneuve d'Ascq
5000m
13:23.10-Jun 9Lille Meeting Lille Metropole, Lille
5000m
13:28.60-May 27Meeting International Mohammed VI d'Athletisme de Rabat, Rabat

2011

7 performances
DisciplineResultWindDateCompetitions
5000m
13:50.56-Sep 15Maputo All-Africa Games, Maputo
5000m
14:00.34-Sep 1IAAF World Championships, DS, Daegu
5000m
14:00.34-Aug 29IAAF World Championships, DS, Daegu
5000m
13:19.00-Jul 23Rio de Janeiro CISM Military World Games, Rio de Janeiro
5000m
14:05.21-Jul 21Rio de Janeiro CISM Military World Games, Rio de Janeiro
5000m
13:26.01-Jun 5Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
CrossCount
35:33-Mar 2039th IAAF World Cross Country Championships, Punta Umbria

2010

1 performance
DisciplineResultWindDateCompetitions
5000m
14:13.81-Oct 15Aleppo

2009

1 performance
DisciplineResultWindDateCompetitions
5000m
14:01.26-Jun 10Sofia CISM World Military Championships, Sofia

2008

1 performance
DisciplineResultWindDateCompetitions
CrossCount
38:24-Mar 3036th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

2007

2 performances
DisciplineResultWindDateCompetitions
5000m
13:53.74-Oct 16Hyderabad CISM Military World Games, Hyderabad
5000m
13:59.96-Oct 15Hyderabad CISM Military World Games, Hyderabad

2006

3 performances
DisciplineResultWindDateCompetitions
3000m
8:00.72-Jun 22Algiers CAA Grand Prix d'Alger, Algiers
CrossCount
11:32-Apr 234th IAAF World Cross Country Championships, Fukuoka
CrossCount
11:32-Apr 134th IAAF World Cross Country Championships, Fukuoka

2005

5 performances
DisciplineResultWindDateCompetitions
3000m
7:59.04-Jun 23Algiers CAA Permit Meeting, Algiers
5000m
13:39.28-Jun 18Rabat International Meeting, Rabat
5000m
14:00.52-Jun 12Tunis-Radés CAA Permit Meeting, Tunis
CrossCount
12:16-Mar 2033rd IAAF World Cross Country Championships, St-Etienne
CrossCount
12:16-Mar 1933rd IAAF World Cross Country Championships, St-Etienne

2000

1 performance
DisciplineResultWindDateCompetitions
CrossCount
25:11-Mar 1928th IAAF World Cross Country Championships, Vilamoura

Honours

F

40th IAAF World Cross Country Championships

Cross Country Senior Race

2013
🥇

Mersin Mediterranean Games

5000 Metres

2013
FAQ

Frequently asked questions

What is Rabah Aboud's 5000 m personal best?

Rabah Aboud's 5000 m personal best is 13:19.00, set on Jul 23, 2011 in Rio de Janeiro (BRA), #842 on the all-time list.

Which events does Rabah Aboud compete in?

Rabah Aboud competes in the 5000 m and 3000 m.

How did Rabah Aboud perform in 2017?

2017 season best: 30:48, set on Mar 26, 2017. Last competition: XIX Mediterranean Games, Stade Complexe Olympique, Oran on Jul 1, 2022, DNF.