Quoc Luong Trinh
- Born
- Sep 15, 1996 (30 years old)
- Events
- 5000 m · 10 000 m
Quoc Luong Trinh is a Vietnam long-distance runner, born on September 15, 1996. He competes primarily in the 5000m, 10000m and Marathon.
His personal bests include 14:58.40 in the 5000m, 32:18.09 in the 10000m and 2:32:07 in the Marathon. He is currently active on the international athletics circuit, representing Vietnam.
Personal best · 5000 m14:58.40
2023 season best2:41:36May 6, 2023
Personal best · 10 000 m32:18.09
Last competitionSoutheast Asian GamesMay 6, 2023 · 2:41:36
As of Oct 28, 2026: 5000 m 14:58.40, 10 000 m 32:18.09, 2023 season best 2:41:36 (May 6, 2023) · Last competition: Southeast Asian Games, May 6, 2023, 2:41:36 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:41:36 | – | May 6, 2023 | Southeast Asian Games |
| 2022 | Marathon | 2:36:45 | – | Mar 6, 2022 | – |
| 2021 | Marathon | 2:34:25 | – | Apr 11, 2021 | Technocombank Marathon |
| 2020 | 5000m | 14:58.40 | – | Nov 11, 2020 | Vietnamese Championships |
| 2020 | Marathon | 2:27:21 | – | Oct 18, 2020 | – |
| 2019 | 5000m | 15:13.16 | – | Sep 17, 2019 | Vietnamese Championships |
| 2019 | 10000m | 32:18.09 | – | Oct 23, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |
| 2019 | Marathon | 2:32:07 | – | Oct 27, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |