Puspa Letchumy Jaintheran
- Events
- 3000 m steeplechase · 1500 m
Puspa Letchumy Jaintheran is a Malaysia middle-distance runner. He competes primarily in the 1500m, 3000mSt and 2000Metres.
His personal bests include 4:52.0h in the 1500m, 11:52.58 in the 3000mSt and 7:41.81 in the 2000Metres. He is currently active on the international athletics circuit, representing Malaysia.
Personal best · 3000 m steeplechase11:52.58
2022 season best11:52.58Sep 16, 2022 · Kuala Lumpur
Personal best · 1500 m4:52.0h
As of Oct 28, 2026: 3000 m steeplechase 11:52.58, 1500 m 4:52.0h, 2022 season best 11:52.58 (Sep 16, 2022, Kuala Lumpur (MAS))
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 2000Metres | 7:41.81 | – | Nov 12, 2022 | Kuala Terengganu (MAS) |
| 2022 | 3000mSt | 11:52.58 | – | Sep 16, 2022 | Kuala Lumpur (MAS) |
| 2019 | 1500m | 4:52.0h | – | Aug 16, 2019 | Malaysian Championships, Kuala Lumpur |