Pouria Helmi

IranIranActive
Events
Long Jump

Pouria Helmi is a Iran jumper. He competes primarily in the LJ.

His personal bests include 7.20 in the LJ. He ranks 28th all-time in the LJ for Iran. He is currently active on the international athletics circuit, representing Iran.

Personal best · Long Jump7.20
#28 in Iran
2026 season best7.20Aug 31, 2026 · Hafezieh Stadium, Shiraz
2026 season best
Last competitionIranian U20 Championships - MenSep 14, 2026 · 6.74
Iranian U20 Championships - Men

As of Oct 28, 2026: Long Jump 7.20, 2026 season best 7.20 (Aug 31, 2026, Hafezieh Stadium, Shiraz (IRI)) · Last competition: Iranian U20 Championships - Men, Sep 14, 2026, 6.74

Personal bests

WA points calculator →
DisciplineResultAll-time
LJShiraz 20267.20965 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 7.20-0.4Aug 31, 2026Iranian Championships - Men, Hafezieh Stadium, Shiraz
2025LJ 6.73+0.1Sep 29, 2025National Seniors Clubs League - Final Leg, Aftab Enghelab Sport Complex, Tehran
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FAQ

Frequently asked questions

Pouria Helmi's Long Jump personal best is 7.20, set on Aug 31, 2026 in Hafezieh Stadium, Shiraz (IRI).

Pouria Helmi competes in the Long Jump.

2026 season best: 7.20, set on Aug 31, 2026 in Hafezieh Stadium, Shiraz (IRI). Last competition: Iranian U20 Championships - Men on Sep 14, 2026, 6.74.