Poloko Mhaladi
- Born
- Feb 20, 1993 (33 years old)
- Events
- 100 m · 200 m
Poloko Mhaladi is a Botswana sprinter, born on February 20, 1993. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.68 in the 100m, 22.13 in the 200m, 41.00 in the 4x100m, 1:25.34 in the 4x200Metre and 16.17 in the 150m. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 100 m10.68
2024 season best11.31Feb 10, 2024 · National Stadium, Gaborone
Personal best · 200 m22.13
Last competitionNational Athletics Series 3, National Stadium, GaboroneFeb 10, 2024 · 11.31
As of Oct 27, 2026: 100 m 10.68, 200 m 22.13, 2024 season best 11.31 (Feb 10, 2024, National Stadium, Gaborone (BOT)) · Last competition: National Athletics Series 3, National Stadium, Gaborone, Feb 10, 2024, 11.31 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mGaborone 201941.00–
4x200MetreGaborone 20191:25.34–
150mGaborone 201916.17–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 11.31 | -0.6 | Feb 10, 2024 | National Athletics Series 3, National Stadium, Gaborone |
| 2023 | 100m | 10.73= | +1.2 | Mar 4, 2023 | Botswana Athletics Series 4, National Stadium, Gaborone |
| 2020 | 100m | 10.73 | +1.3 | Mar 14, 2020 | University of Botswana Stadium, Gaborone (BOT) |
| 2020 | 200m | 22.54 | -1.8 | Mar 14, 2020 | University of Botswana Stadium, Gaborone (BOT) |
| 2019 | 100m | 10.68 | +2.1 | May 4, 2019 | Botswana Championships |
| 2019 | 150m | 16.17 | +1.3 | Jan 31, 2019 | Gaborone (BOT) |
| 2019 | 200m | 22.13 | -0.7 | Oct 23, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |
| 2019 | 4x100m | 41.00 | – | Mar 30, 2019 | Gaborone (BOT) |