Pema Tshewang
- Born
- Mar 12, 1985 (41 years old)
- Events
- Half Marathon · 3000 Metres Short Track
Pema Tshewang is a BHU long-distance runner, born on March 12, 1985. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 9:45.67 in the 3000m, 16:40.10 in the 5000m, 1:18:45 in the Semi, 9:45.67 in the 3000m-short-track and 9:45.67 in the 3000m-short-track. He is currently active on the international athletics circuit, representing BHU.
Personal best · Half Marathon1:18:45
2007 season best9:45.67Nov 1, 2007
National record9:45.673000 Metres Short Track
Personal best · 3000 Metres Short Track9:45.67
As of Oct 28, 2026: Half Marathon 1:18:45, 3000 Metres Short Track 9:45.67, 2007 season best 9:45.67 (Nov 1, 2007) · National record (3000 Metres Short Track) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 3000m-short-track | 9:45.67 | – | Nov 1, 2007 | – |
| 2004 | 5000m | 16:40.10 | – | Jun 12, 2004 | – |
| 2004 | Semi | 1:18:45 | – | Oct 3, 2004 | New Delhi IAAF World Half Marathon Championships |