Paulus Iiyambo
- Born
- Mar 18, 1982 (44 years old)
- Events
- Marathon · 10 Kilometres Road
Paulus Iiyambo is a Namibia long-distance runner, born on March 18, 1982. He competes primarily in the 10000m, Semi and Marathon.
His personal bests include 32:01.49 in the 10000m, 1:08:44 in the Semi, 2:17:20 in the Marathon and 30:35 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Namibia.
Personal best · Marathon2:17:20
2024 season best2:19:25Apr 28, 2024 · Durban
Personal best · 10 Kilometres Road30:35
Last competitionDurban International Marathon, Durban - South African Marathon Ch.Apr 28, 2024 · 2:19:25
As of Oct 28, 2026: Marathon 2:17:20, 10 Kilometres Road 30:35, 2024 season best 2:19:25 (Apr 28, 2024, Durban (RSA)) · Last competition: Durban International Marathon, Durban - South African Marathon Ch., Apr 28, 2024, 2:19:25 · 44 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:19:25 | – | Apr 28, 2024 | Durban International Marathon, Durban - South African Marathon Ch. |
| 2021 | Marathon | 2:24:19 | – | Oct 17, 2021 | Cape Town (RSA) |
| 2019 | Marathon | 2:17:20 | – | Sep 15, 2019 | Sanlam Cape Town Marathon |
| 2018 | Marathon | 2:20:40 | – | Sep 23, 2018 | Cape Town Marathon |
| 2017 | 10000m | 32:01.49 | – | Apr 22, 2017 | Windhoek (NAM) |
| 2017 | Marathon | 2:18:59 | – | May 7, 2017 | Gaborone (BOT) |
| 2016 | 10Kilometr | 30:35 | – | Feb 13, 2016 | Swakopmund (NAM) |
| 2014 | Semi | 1:08:44 | – | Oct 5, 2014 | Swakopmund (NAM) |