Paulo LOPES

Born
Jan 4, 1989 (37 years old)
Events
3000 m steeplechase · 1500 Metres Short Track

Paulo LOPES is a Portugal middle-distance runner, born on January 4, 1989. He competes primarily in the 1500m, 3000m and 3000mSt.

His personal bests include 3:56.27 in the 1500m, 8:35.44 in the 3000m, 9:00.73 in the 3000mSt, 3:56.27 in the 1500m-short-track and 3:56.27 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m steeplechase9:00.73
2012 season best46:28Jan 15, 2012
Personal best · 1500 Metres Short Track3:56.27

As of Oct 27, 2026: 3000 m steeplechase 9:00.73, 1500 Metres Short Track 3:56.27, 2012 season best 46:28 (Jan 15, 2012) · 37 years old

DisciplineResultAll-time
1500mIndoorBraga 20103:56.27942 pts–
3000mIndoorPombal 20098:35.44877 pts–
3000mStGuimarães 20119:00.73991 pts–
1500m-short-track20103:56.27942 pts–
1500m-short-trackIndoorBraga 20103:56.27942 pts–
3000m-short-track20098:35.44877 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201215Kilometr 46:28–Jan 15, 2012–
20113000m-short-track 8:38.48–Feb 19, 2011–
20113000mSt 9:00.73–Jul 3, 2011–
20101500m-short-track 3:56.27–Jan 16, 2010–
20103000m-short-track 8:35.63–Jan 16, 2010–
2010CrossCount 25:44–Dec 12, 201017th SPAR European Cross Country Championships, Albufeira
20091500m-short-track 3:56.75–Feb 28, 2009–
20093000m-short-track 8:35.44–Mar 1, 2009–
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FAQ

Frequently asked questions

Paulo LOPES's 3000 m steeplechase personal best is 9:00.73, set on Jul 3, 2011 in Guimarães (POR).

Paulo LOPES competes in the 3000 m steeplechase and 1500 Metres Short Track.

2012 season best: 46:28, set on Jan 15, 2012.