Paul Wood
ParaguayActive- Born
- Feb 29, 2004 (22 years old)
- Events
- 100 m · 400 m
Paul Wood is a Paraguay sprinter, born on February 29, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.70 in the 100m, 21.88 in the 200m, 48.51 in the 400m, 1:58.40 in the 800m and 56.24 in the 400mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Paraguay.
Personal best · 100 m10.70
2026 season best54.90Sep 5, 2026 · Parque Olímpico Pista De Atletismo, Luque, Asunción
National record3:17.304 × 400 m
Personal best · 400 m48.51
As of Oct 28, 2026: 100 m 10.70, 400 m 48.51, 2026 season best 54.90 (Sep 5, 2026, Parque Olímpico Pista De Atletismo, Luque, Asunción (PAR)) · Last competition: Torneo Abierto 16, Sep 5, 2026, 54.90 · National record (4 × 400 m) · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mBogotá 202341.31–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 54.90 | – | Sep 5, 2026 | Torneo Abierto 16 |
| 2025 | 100m | 10.70 | +3.8 | Aug 2, 2025 | Apronte – Selección Nacional JPJ 2025- 2, Pista de Atletismo SND, Asunción |
| 2025 | 200m | 21.88 | +0.5 | May 3, 2025 | Torneo Abierto 5, Pista de Atletismo SND, Asunción |
| 2025 | 400m | 48.58 | – | Jul 12, 2025 | Paraguayan U23 Championships, Pista de Atletismo SND, Asunción |
| 2025 | 4x400m | 3:22.26 | – | Aug 22, 2025 | Pan American Junior Games |
| 2024 | 200m | 21.98 | +2.0 | Nov 24, 2024 | Paraguayan Championships, Pista de Atletismo SND, Asunción |
| 2024 | 400m | 48.51 | – | Nov 22, 2024 | Paraguayan Championships, Pista de Atletismo SND, Asunción |
| 2024 | 4x400m | 3:17.30 | – | May 12, 2024 | Ibero American Athletics Championships, Pista de Atletismo da Universidade Federal do Mato Grosso, Cuiaba |