
Paul White
- Born
- Nov 27, 1995 (30 years old)
- Events
- 400 Metres Short Track · 200 Metres Short Track
Paul White is a Ireland sprinter, born on November 27, 1995. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.84 in the 100m, 21.64 in the 200m, 47.62 in the 400m, 48.07 in the 400m-short-track and 48.07 in the 400m-short-track. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 400 Metres Short Track48.07
2026 season best49.63Feb 28, 2026 · National Indoor Arena, Abbotstown, Dublin (IRL) (i)
Personal best · 200 Metres Short Track22.07
Last competitionNational League FinalAug 9, 2026 · 49.96
As of Oct 27, 2026: 400 Metres Short Track 48.07, 200 Metres Short Track 22.07, 2026 season best 49.63 (Feb 28, 2026, National Indoor Arena, Abbotstown, Dublin (IRL) (i)) · Last competition: National League Final, Aug 9, 2026, 49.96 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackIndoorAthlone 201848.071,038 pts–
400m-short-track201848.071,038 pts–
200m-short-trackIndoorAthlone 201822.07977 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m Indoor | 49.63 | – | Jun 20, 2026 | National League Preliminary Round |
| 2026 | 400m | 49.63 | – | Jun 20, 2026 | National League Preliminary Round |
| 2026 | 400m-short-track Indoor | 49.63 | – | Feb 28, 2026 | Irish Senior Indoor Championships |
| 2025 | 100m | 11.40 | -2.0 | Jul 6, 2025 | National League Prelim, Tullamore Harriers AC Stadium, Tullamore - Open Event |
| 2025 | 200m-short-track Indoor | 22.49 | – | Feb 8, 2025 | National Indoor League Final |
| 2025 | 200m Indoor | 22.49 | – | Feb 8, 2025 | National Indoor League Final |
| 2025 | 400m | 48.23 | – | Jun 28, 2025 | Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin |
| 2025 | 400m-short-track Indoor | 49.76 | – | Feb 12, 2025 | Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i) |