Paul Terek
- Born
- Oct 20, 1979 (47 years old)
- Events
- Pole Vault · Decathlon
Paul Terek is a United States sprinter, born on October 20, 1979. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.83 in the 100m, 21.91 in the 200m, 48.70 in the 400m, 4:24.28 in the 1500m and 14.92 in the 110mH. He has earned 3 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.
Personal best · Pole Vault5.70
2009 season best5.25Aug 9, 2009 · Marburg
Personal best · Decathlon8312
As of Oct 28, 2026: Pole Vault 5.70 (#306 all-time), Decathlon 8312 (#123 all-time), 2009 season best 5.25 (Aug 9, 2009, Marburg (GER)) · 47 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | HJ | 1.96 | – | Jun 25, 2009 | Eugene, OR (USA) |
| 2009 | PV | 5.25 | – | Aug 9, 2009 | Marburg (GER) |
| 2009 | LJ | 6.80 | +2.8 | Aug 8, 2009 | La Habana (CUB) |
| 2009 | 100m | 11.09 | +1.6 | Aug 8, 2009 | Marburg (GER) |
| 2009 | SP | 14.75 | – | Jun 25, 2009 | Eugene, OR (USA) |
| 2009 | 110mH | 15.29 | -0.9 | Jun 11, 2009 | Toronto (CAN) |
| 2009 | DT | 44.89 | – | Aug 9, 2009 | Marburg (GER) |
| 2009 | 400m | 49.64 | – | May 29, 2009 | La Habana (CUB) |