Paul SALEM

Birth dateOct 15, 1997

Height-

Weight-

Paul SALEM is a Australia sprinter, born on October 15, 1997. He competes primarily in the 200m, 400mH and LJ.

His personal bests include 22.87 in the 200m, 53.58 in the 400mH, 6.25 in the LJ, 7.28 in the 60m and 14.65 in the 110MetresH. He is currently active on the international athletics circuit, representing Australia.

Key facts

2018 season best

53.88

Feb 16, 2018 · Gold Coast (AUS)

2018 season best

Last competition

Australian Championships

Feb 16, 2018 · 53.88

Australian Championships

Age

28 years old

As of Sep 13, 2026: 2018 season best 53.88 (Feb 16, 2018, Gold Coast (AUS)) · Last competition: Australian Championships, Feb 16, 2018, 53.88 · 28 years old

Personal bests

200m

22.87

400mH

53.58

6.25

60m

7.28

110MetresH

14.65

400mhurdle

54.67

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	400mH	53.88	-	Feb 16, 2018	↑	Australian Championships
2017	60m	7.28	-	Oct 21, 2017	-	Sydney (AUS)
2017	200m	23.56	-1.8	Oct 21, 2017	↓	Sydney (AUS)
2017	400mH	53.94	-	Mar 18, 2017	↑	Sydney (AUS)
2016	110MetresH	14.78	+0.5	Mar 10, 2016	↓	Perth (AUS)
2016	400mH	53.58	-	Mar 12, 2016	↑	Perth (AUS)
2015	LJ	6.19	-	Nov 14, 2015	↑	Sydney (AUS)
2015	110MetresH	14.79	-	May 9, 2015	↓	Sydney (AUS)
2015	200m	23.54	-2.3	Oct 24, 2015	↓	Sydney (AUS)
2015	400mH	54.11	-	Mar 14, 2015	↑	Sydney (AUS)
2014	LJ	6.25	+0.0	Oct 12, 2014	↑	Sydney (AUS)
2014	110MetresH	14.65	+1.7	May 10, 2014	↓	Sydney (AUS)
2014	200m	22.87	+0.0	Nov 29, 2014	↓	Sydney (AUS)
2014	400mhurdle	54.67	-	Oct 11, 2014	-	Sydney (AUS)
2014	400mH	55.47	-	Dec 13, 2014	↑	Sydney (AUS)

2018

4 performances

Discipline	Result	Wind	Date	Competitions
400mH	53.88	-	Feb 16	Australian Championships
400mH	53.99	-	Feb 4	Sydney NSW Ch., Sydney
400mH	54.50	-	Feb 3	Sydney NSW Ch., Sydney
400mH	54.63	-	Jan 13	Canberra AACT All Comers, Canberra

2017

7 performances

Discipline	Result	Wind	Date	Competitions
400mH	54.65	-	Nov 18	Sydney Blacktown All Comers, Sydney
60m	7.28	-	Oct 21	Sydney Treloar Shield, Sydney
200m	23.56	-1.8	Oct 21	Sydney Treloar Shield, Sydney
400mH	54.78	-	Mar 30	Australian Championships, Sydney
400mH	53.94	-	Mar 18	Sydney Bankstown Invitational, Sydney
400mH	54.95	-	Feb 26	Sydney NSW Ch., Sydney
400mH	54.71	-	Feb 25	Sydney NSW Ch., Sydney

2016

9 performances

Discipline	Result	Wind	Date	Competitions
400mH	53.58	-	Mar 12	Perth Australian U20 Championships, Perth
110MetresH	14.87	+0.1	Mar 10	Perth Australian U20 Championships, Perth
400mH	55.48	-	Mar 10	Perth Australian U20 Championships, Perth
110MetresH	14.78	+0.5	Mar 10	Perth Australian U20 Championships, Perth
400mH	54.75	-	Feb 26	Sydney NSW Ch., Sydney
400mH	54.12	-	Feb 7	Sydney NSW U20 & U18 & U17 Championships, Sydney
110MetresH	15.50	-0.2	Feb 6	Sydney NSW U20 & U18 & U17 Championships, Sydney
110MetresH	14.94	-0.3	Feb 6	Sydney NSW U20 & U18 & U17 Championships, Sydney
400mH	55.33	-	Jan 9	Sydney

2015

10 performances

Discipline	Result	Wind	Date	Competitions
LJ	6.19	-	Nov 14	Sydney
200m	23.54	-2.3	Oct 24	Sydney
110MetresH	14.79	-	May 9	Sydney
400mH	54.11	-	Mar 14	Sydney Australian Junior Championships, Sydney
110MetresH	15.48	-1.5	Mar 12	Sydney Australian Junior Championships, Sydney
400mH	55.65	-	Mar 12	Sydney Australian Junior Championships, Sydney
400mH	56.16	-	Feb 27	Sydney NSW Ch., Sydney
400mH	54.92	-	Feb 8	Sydney NSW U20 Championships, Sydney
110MetresH	15.58	-0.4	Feb 7	Sydney NSW U20 Championships, Sydney
110MetresH	15.11	+0.2	Feb 7	Sydney NSW U20 Championships, Sydney

2014

12 performances

Discipline	Result	Wind	Date	Competitions
400mH	55.47	-	Dec 13	Sydney - U20 Events
110MetresH	15.0HT	-	Nov 29	Sydney - U20 Events
200m	22.87	+0.0	Nov 29	Sydney - U20 Events
LJ	6.25	+0.3	Nov 16	Sydney - U18 Events
LJ	6.25	+0.0	Oct 12	Sydney NSW All Schools, Sydney - U18 Events
400mhurdle	54.67	-	Oct 11	Sydney NSW All Schools, Sydney - U18 Events
110MetresH	14.88	-0.7	Oct 10	Sydney NSW All Schools, Sydney - U18 Events
400mhurdle	55.87	-	Oct 4	Sydney
110MetresH	14.65	+1.7	May 10	Sydney AAGPS Athletics Championships, Sydney
110MetresH	15.14	-0.2	Mar 13	Sydney Australian U18 Championships, Sydney
110MetresH	15.23	-0.3	Mar 8	Sydney NSW Allcomers, Sydney - U18 Events
110MetresH	15.25	+0.8	Feb 8	Sydney NSW Junior Championships, Sydney - U18 Events

2012

1 performance

Discipline	Result	Wind	Date	Competitions
100MetresH	14.19	-1.8	May 5	AAGPS Ch., SOPAC, Sydney - U16 Events