PR
Paul Ryan
USAMenBirth dateMay 29, 1997
Height-
Weight-
Paul Ryan is a United States middle-distance runner, born on May 29, 1997. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:47.81 in the 800m, 3:35.82 in the 1500m, 3:52.41 in the Mile, 7:48.42 in the 3000m and 13:34.77 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
Mile
3:52.41
Last competition
Ostrava Silver Spike, Mestský Stadion, Ostrava
Sep 10, 2024 · 3:40.01
Age
29 years old
As of Sep 12, 2026: Mile 3:52.41, 1500 m 3:35.82 (#692 all-time), 2024 season best 3:53.57 (Aug 2, 2024, Meredith College, Raleigh, NC (USA)) · Last competition: Ostrava Silver Spike, Mestský Stadion, Ostrava, Sep 10, 2024, 3:40.01 · 29 years old
PB
Personal bests
1:47.81
3:52.41
7:48.42
13:34.77
3:42.44
7:48.42
1:55.44
3:57.60
13:37.49
3:56.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 1500m | 3:36.39 | - | Jul 12, 2024 | ↑ | Ed Murphey Classic, Billy J. Murphy Track and Field Complex, Memphis, TN |
| 2024 | 1500m-short-track | 3:42.44 | - | Jan 27, 2024 | ↑ | Dr. Sander Invitational |
| 2024 | Mile | 3:53.57 | - | Aug 2, 2024 | ↑ | Sir Walter Miler |
| 2024 | mile-short-track | 3:57.60 | - | Jan 27, 2024 | ↑ | Dr. Sander Invitational |
| 2024 | MileRoad | 4:05.0h | - | Apr 27, 2024 | ↓ | adizero Road to Records |
| 2024 | 5000m | 14:12.59 | - | Mar 29, 2024 | ↓ | Stanford Invitational |
| 2023 | 1500m | 3:36.49 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | MileRoad | 4:05.7h | - | May 6, 2023 | ↓ | adidas Atlanta City Games, Centennial Olympic Park, Atlanta, GA |
| 2023 | 3000m-short-track | 7:48.42 | - | Dec 2, 2023 | - | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 3000m | 7:48.42 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2022 | 800m | 1:47.81 | - | Jun 5, 2022 | ↑ | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
| 2022 | 1500m | 3:35.82 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | 1500m-short-track | 3:43.42 | - | Feb 11, 2022 | ↑ | The Podium, Spokane, WA (USA) (i) |
| 2022 | Mile | 3:52.41 | - | Sep 1, 2022 | ↑ | Mater Dei Prep, Middletown Township, NJ (USA) |
| 2022 | mile-short-track | 4:00.02 | - | Feb 6, 2022 | ↑ | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
| 2022 | MileRoad | 4:04.0h | - | Apr 26, 2022 | ↓ | USA 1 Mile Road Championships |
| 2022 | 5000m | 13:34.77 | - | May 6, 2022 | ↓ | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
| 2021 | 800m | 1:49.21 | - | Apr 21, 2021 | ↑ | UW Husky Track, Seattle, WA (USA) |
| 2021 | 1500m | 3:36.48 | - | Jul 25, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | MileRoad | 3:56.0h | - | Aug 28, 2021 | ↓ | Yakima, WA (USA) |
| 2021 | Mile | 3:57.21 | - | Feb 13, 2021 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2021 | 5000m | 13:37.49 | - | Dec 4, 2021 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 5000m-short-track | 13:37.49 | - | Dec 4, 2021 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | Mile | 3:59.70 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-track | 3:59.70 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 8:00.72 | - | Jan 18, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 5000m | 13:44.95 | - | Dec 4, 2020 | ↓ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 1500m | 3:40.98 | - | Jul 19, 2019 | ↑ | Portland, OR (USA) |
| 2019 | Mile | 3:58.79 | - | Feb 23, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | mile-short-track | 4:12.07 | - | Mar 8, 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | 3000m | 8:14.13 | - | Jan 12, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 5000m | 13:55.89 | - | Mar 29, 2019 | ↓ | Palo Alto, CA (USA) |
| 2018 | 800m | 1:53.54 | - | Apr 28, 2018 | ↑ | Pullman, WA (USA) |
| 2018 | 1500m | 3:47.85 | - | Mar 30, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | Mile | 4:06.01 | - | Feb 10, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 3000m | 8:23.43 | - | Jan 13, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | DistanceMe | 9:49.06 | - | Feb 23, 2018 | ↑ | - |
| 2017 | 800m | 1:51.23 | - | Apr 29, 2017 | ↑ | Pullman, WA (USA) |
| 2017 | 1500m | 3:46.07 | - | Jun 16, 2017 | ↑ | Portland, OR (USA) |
| 2017 | Mile | 4:06.31 | - | Feb 25, 2017 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 800m | 1:53.42 | - | Jan 30, 2016 | ↑ | Seattle UW Invitational |
| 2016 | 1500m | 3:47.94 | - | Jun 12, 2016 | ↑ | Portland, OR (USA) |
| 2016 | Mile | 4:07.46 | - | Feb 13, 2016 | ↑ | Seattle Husky Classic |
| 2016 | DistanceMe | 9:59.67 | - | Jan 29, 2016 | ↑ | Seattle UW Invitational |
| 2015 | 800m-short-track | 1:55.44 | - | Feb 7, 2015 | - | Pullman, WA (USA) (i) |
| 2015 | 800m | 1:55.44 | - | Feb 7, 2015 | ↑ | Pullman, WA (USA) (i) |
| 2015 | Mile | 4:06.21 | - | Jun 14, 2015 | ↑ | Portland, OR (USA) |
| 2014 | 800m | 1:54.10 | - | Jun 8, 2014 | ↑ | Portland, OR (USA) |
| 2014 | Mile | 4:14.69 | - | Jun 14, 2014 | ↑ | Portland, OR (USA) |
2024
23 performances2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 7:48.42 | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | DNF | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1500m | 3:40.79 | - | May 27 | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
MileRoad | 4:05.7HT | - | May 6 | adidas Atlanta City Games, Centennial Olympic Park, Atlanta, GA |
MileRoad | 4:05.7HT | - | May 6 | adidas Atlanta City Games, Centennial Olympic Park, Atlanta, GA |
1500m | 3:40.23 | - | Apr 29 | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
1500m | 3:36.49 | - | Apr 15 | Bryan Clay Invitational |
2022
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 3:52.0HT | - | Sep 11 | New Balance Fifth Avenue Mile, New York, NY - Elite Event |
Mile | 3:52.41 | - | Sep 1 | The Monmouth Mile, Mater Dei Prep, Middletown Township, NJ |
Mile | 3:55.91 | - | Aug 20 | Falmouth Track Festival, Falmouth High School, Falmouth, MA |
Mile | 3:56.49 | - | Aug 5 | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
1500m | 3:38.85 | - | Jul 15 | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 1:48.82 | - | Jul 9 | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:41.29 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 3:46.60 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 3:46.60 | - | Jun 25 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 3:41.29 | - | Jun 23 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 3:35.82 | - | Jun 11 | Portland Track Festival |
800m | 1:47.81 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
Mile | 3:55.95 | - | Jun 2 | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
1500m | 3:40.51 | - | May 19 | USATF Distance Classic |
5000m | 13:34.77 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
MileRoad | 4:04.0HT | - | Apr 26 | USA 1 Mile Road Championships |
MileRoad | 4:04.0HT | - | Apr 26 | USA 1 Mile Road Championships |
1500m-short-track | 3:43.42 | - | Feb 11 | Lilac Grand Prix, The Podium, Spokane, WA (i) |
mile-short-track | 4:00.02 | - | Feb 6 | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
1500m-short-track | 3:43.52 | - | Feb 6 | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
Showing 1 - 50 of 140
Honours
No medals
FAQ
Frequently asked questions
What is Paul Ryan's Mile personal best?
Paul Ryan's Mile personal best is 3:52.41, set on Sep 1, 2022 in Mater Dei Prep, Middletown Township, NJ (USA).
Which events does Paul Ryan compete in?
Paul Ryan competes in the Mile and 1500 m.
How did Paul Ryan perform in 2024?
2024 season best: 3:53.57, set on Aug 2, 2024 in Meredith College, Raleigh, NC (USA). Last competition: Ostrava Silver Spike, Mestský Stadion, Ostrava on Sep 10, 2024, 3:40.01.