Pau Tonnesen
Pau Gaspar Tonnesen Ricart is a male track and field athlete. Born on 24 October 1992 in Tempe, United States, Pau has developed into a competitive athlete at the national and international level.
Pau's career has been marked by participation in various competitions. As a representative of male athletics, Pau has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Pau continues to be an active competitor in track and field. Their participation in male athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Pau works to improve performance and achieve new personal milestones in the sport.
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | HJ | 2.00 | - | Mar 23, 2019 | ↑ | Tempe, AZ (USA) |
| 2019 | PV | 5.25 | - | Feb 15, 2019 | ↓ | Flagstaff, AZ (USA) (i) |
| 2019 | 110mH | 15.46 | -0.5 | Mar 15, 2019 | ↑ | Tempe, AZ (USA) |
| 2019 | 200m | 23.74 | +0.3 | Mar 23, 2019 | ↓ | Tempe, AZ (USA) |
| 2019 | JT | 52.29 | - | Mar 23, 2019 | ↓ | Tempe, AZ (USA) |
| 2018 | PV | 5.55 | - | Apr 6, 2018 | ↓ | Tempe, AZ (USA) |
| 2018 | 100m | 11.41 | +2.8 | May 19, 2018 | ↑ | Chula Vista, CA (USA) |
| 2017 | HJ | 2.13 | - | Apr 21, 2017 | ↑ | Mesa, AZ (USA) |
| 2017 | PV | 5.40 | - | Apr 8, 2017 | ↓ | Tempe, AZ (USA) |
| 2017 | LJ | 7.53 | +1.9 | May 27, 2017 | ↓ | Mösle-Stadium, Götzis (AUT) |
| 2017 | 60mH | 8.20 | - | Feb 17, 2017 | ↑ | Flagstaff, AZ (USA) (i) |
| 2017 | 100m | 11.08 | +2.8 | May 27, 2017 | ↑ | Mösle-Stadium, Götzis (AUT) |
| 2017 | 110mH | 14.30 | +1.3 | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | SP | 15.09 | - | Apr 21, 2017 | ↓ | Mesa, AZ (USA) |
| 2017 | DT | 43.07 | - | Aug 12, 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 400m | 50.85 | - | Aug 11, 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | JT | 60.86 | - | May 28, 2017 | ↓ | Mösle-Stadium, Götzis (AUT) |
| 2017 | 1500m | 4:46.31 | - | Aug 12, 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | Dec | 8102 | - | May 28, 2017 | ↓ | Mösle-Stadium, Götzis (AUT) |
| 2016 | HJ | 2.06 | - | May 7, 2016 | ↑ | Seattle, WA (USA) |
| 2016 | PV | 5.53 | - | Feb 26, 2016 | ↓ | Seattle, WA (USA) (i) |
| 2016 | 60m | 7.25 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | LJ | 7.54 | - | Mar 11, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 60mH | 8.13 | - | Feb 12, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 100m | 11.22 | +3.3 | Apr 7, 2016 | ↑ | Tucson, AZ (USA) |
| 2016 | 110mH | 14.39 | +1.1 | Jun 9, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | SP | 14.74 | - | Jan 29, 2016 | ↓ | Seattle UW Invitational |
| 2016 | DT | 46.31 | - | Aug 18, 2016 | ↓ | The XXXI Olympic Games |
| 2016 | 400m | 50.72 | - | Apr 7, 2016 | ↑ | Tucson, AZ (USA) |
| 2016 | JT | 60.44 | - | Jun 9, 2016 | ↓ | Eugene, OR (USA) |
| 2016 | 1000m | 2:46.65 | - | Jan 30, 2016 | ↑ | Seattle UW Invitational |
| 2016 | 1000Metres | 2:48.29 | - | Mar 12, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x400Metre | 3:17.65 | - | Jan 23, 2016 | - | Birmingham, AL (USA) (i) |
| 2016 | 1500m | 4:38.20 | - | Jun 9, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | Heptathlon | 6027 | - | Mar 12, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | Dec | 8103 | - | Jun 9, 2016 | ↓ | Eugene, OR (USA) |
| 2015 | HJ | 2.11 | - | May 9, 2015 | ↑ | Los Angeles, CA (USA) |
| 2015 | PV | 5.30 | - | May 16, 2015 | ↓ | Los Angeles, CA (USA) |
| 2015 | LJ | 7.49 | +1.8 | Jun 10, 2015 | ↓ | Eugene, OR (USA) |
| 2015 | 60mH | 8.47 | - | Jan 24, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 100m | 11.11 | +3.2 | Jun 10, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | 110mH | 14.87 | +0.7 | Jun 11, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | SP | 15.17 | - | Jun 10, 2015 | ↓ | Eugene, OR (USA) |
| 2015 | 200m | 22.97 | +0.0 | Mar 28, 2015 | ↓ | Tempe, AZ (USA) |
| 2015 | DT | 46.48 | - | May 1, 2015 | ↓ | Tempe, AZ (USA) |
| 2015 | 400m | 50.24 | - | Aug 28, 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | JT | 60.42 | - | Aug 29, 2015 | ↓ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 1500m | 4:41.77 | - | Jun 11, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | Dec | 8247 | - | Jun 11, 2015 | ↓ | Eugene, OR (USA) |
| 2014 | HJ | 2.15 | - | Mar 14, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | PV | 5.05 | - | Mar 1, 2014 | ↓ | Seattle, WA (USA) (i) |
| 2014 | LJ | 7.03 | - | Mar 14, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 60m | 7.32 | - | Mar 14, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | 60mH | 8.50 | - | Mar 15, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | SP | 13.97 | - | Mar 14, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 1000m | 2:56.72 | - | Mar 1, 2014 | ↑ | Seattle, WA (USA) (i) |
| 2014 | 1000Metres | 2:58.79 | - | Mar 15, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | Heptathlon | 5726 | - | Mar 15, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | HJ | 2.13 | - | Mar 1, 2013 | ↑ | Lubbock, TX (USA) (i) |
| 2013 | PV | 4.95 | - | Feb 14, 2013 | ↓ | Flagstaff, AZ (USA) (i) |
| 2013 | 55m | 7.01 | - | Mar 1, 2013 | - | Lubbock, TX (USA) (i) |
| 2013 | LJ | 7.02 | +0.9 | May 16, 2013 | ↓ | Hutchinson, KS (USA) |
| 2013 | 60m | 7.30 | - | Jan 25, 2013 | ↑ | Phoenix, AZ (USA) (i) |
| 2013 | 60mH | 8.70 | - | Jan 26, 2013 | ↑ | Phoenix, AZ (USA) (i) |
| 2013 | 100m | 11.53 | +2.2 | May 16, 2013 | ↑ | Hutchinson, KS (USA) |
| 2013 | SP | 13.24 | - | May 16, 2013 | ↓ | Hutchinson, KS (USA) |
| 2013 | 110mH | 15.27 | +0.0 | Mar 16, 2013 | ↑ | Tempe, AZ (USA) |
| 2013 | DT | 43.98 | - | Mar 29, 2013 | ↓ | Phoenix, AZ (USA) |
| 2013 | JT | 45.80 | - | May 17, 2013 | ↓ | Hutchinson, KS (USA) |
| 2013 | 400m | 52.44 | - | May 16, 2013 | ↑ | Hutchinson, KS (USA) |
| 2013 | 1000Metres | 3:05.80 | - | Jan 26, 2013 | ↑ | Phoenix, AZ (USA) (i) |
| 2013 | 1000m | 3:05.80 | - | Jan 26, 2013 | ↑ | Phoenix, AZ (USA) (i) |
| 2013 | 1500m | 5:17.44 | - | Mar 29, 2013 | ↑ | Phoenix, AZ (USA) |
| 2013 | Heptathlon | 5061 | - | Jan 26, 2013 | ↓ | Phoenix, AZ (USA) (i) |
| 2013 | Dec | 7102 | - | May 17, 2013 | ↓ | Hutchinson, KS (USA) |
| 2012 | HJ | 2.11 | - | May 15, 2012 | ↑ | Levelland, TX (USA) |
| 2012 | PV | 4.70 | - | May 16, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | LJ | 6.69 | +1.3 | May 15, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | 60m | 7.62 | - | Mar 2, 2012 | ↑ | Charleston, IL (USA) (i) |
| 2012 | 60mH | 9.01 | - | Mar 3, 2012 | ↑ | Charleston, IL (USA) (i) |
| 2012 | SP | 11.02 | - | May 15, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | 100m | 11.72 | +2.4 | May 15, 2012 | ↑ | Levelland, TX (USA) |
| 2012 | 110mH | 15.57 | +1.5 | May 16, 2012 | ↑ | Levelland, TX (USA) |
| 2012 | DT | 38.70 | - | May 16, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | JT | 39.66 | - | May 16, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | 400m | 54.23 | - | May 15, 2012 | ↑ | Levelland, TX (USA) |
| 2012 | 1000m | 2:59.58 | - | Mar 3, 2012 | ↑ | Charleston, IL (USA) (i) |
| 2012 | 1000Metres | 2:59.58 | - | Mar 3, 2012 | ↑ | Charleston, IL (USA) (i) |
| 2012 | 1500m | 5:09.40 | - | May 16, 2012 | ↑ | Levelland, TX (USA) |
| 2012 | Heptathlon | 4793 | - | Mar 3, 2012 | ↓ | Charleston, IL (USA) (i) |
| 2012 | Dec | 6714 | - | May 16, 2012 | ↓ | Levelland, TX (USA) |
| 2011 | LJ | 6.99 | +1.3 | May 13, 2011 | ↓ | Mesa, AZ (USA) |
| 2011 | 110MetresH | 15.62 | - | Apr 22, 2011 | - | Goodyear, AZ (USA) |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.20 | - | Apr 20 | Mt. SAC Relays, Torrance, CA - Invitational Events |
JT | 52.29 | - | Mar 23 | ASU Invitational, Tempe, AZ |
200m | 23.74 | +0.3 | Mar 23 | ASU Invitational, Tempe, AZ |
HJ | 2.00 | - | Mar 23 | ASU Invitational, Tempe, AZ |
110mH | 15.46 | -0.5 | Mar 15 | Baldy Castillo Invitational, Tempe, AZ |
PV | 5.25 | - | Feb 15 | NAU Tune Up, Flagstaff, AZ (i) |
2018
23 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.31 | - | Jul 26 | Pamplona Memorial Jose Luis Hernandez, Pamplona |
PV | 5.20 | - | Jul 21 | Spanish Championships, Getafe |
PV | 5.50 | - | Jul 16 | San Cugat del Vallés Control RFEA, San Cugat |
PV | 5.36 | - | Jun 22 | Madrid Meeting 2018 |
PV | 5.30 | - | Jun 20 | Zaragoza Control RFEA de Pertiga, Zaragoza |
PV | 5.40 | - | Jun 16 | Spanish Club Championships, Soria |
PV | 5.00 | - | May 27 | Birmingham ECCC Group A, Birmingham |
PV | 5.00 | - | May 26 | Birmingham ECCC Group A, Birmingham |
100m | 11.41 | +2.8 | May 19 | Chula Vista HP Meet, Chula Vista, CA |
PV | 5.35 | - | Apr 28 | Irvine Adidas Steve Scott Invitational, Irvine, CA |
PV | 5.20 | - | Apr 21 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
PV | 5.25 | - | Apr 14 | La Jolla Triton Invitational, La Jolla, CA - Invitational Events |
PV | 5.22 | - | Apr 12 | Chula Vista Throws/Vault, Chula Vista, CA |
PV | 5.55 | - | Apr 6 | Tempe Sun Angel Classic, Tempe, AZ - Division 3 |
PV | 5.20 | - | Mar 24 | Phoenix Cody McBride Invitational, Phoenix, AZ |
PV | 5.50 | - | Mar 17 | Tempe Baldy Castillo Invitational, Tempe, AZ |
PV | 5.45 | - | Feb 17 | Spanish Indoor Championships |
PV | 5.40 | - | Feb 10 | Valencia (i) |
PV | NM | - | Feb 8 | Madrid Indoor Meeting, Gallur, Madrid (i) - IAAF World Indoor Tour |
PV | 5.42 | - | Feb 3 | Zaragoza (i) |
PV | 4.80 | - | Jan 27 | Spanish Indoor Club Championships, Valencia (i) |
PV | 5.38 | - | Jan 19 | Albuquerque Martin Luther King Invitational, Albuquerque, NM (i) |
PV | 5.35 | - | Jan 13 | Reno Pole Vault Summit, Reno, NV (i) - Open Event |
2017
21 performancesHonours
Spanish Indoor Championships
Pole Vault
