Patience Ntshingila

RSAWomen

Birth dateAug 26, 1989

Height-

Weight-

An accomplished track and field athlete from None, this competitor participated in organized athletics at the highest levels of international competition. Throughout their career, they demonstrated exceptional commitment and dedication to their discipline.

Their athletic achievements reflect years of rigorous training and competitive spirit. Athletes of this era contributed significantly to the development and advancement of modern track and field athletics through their performances at various championships and competitive events.

Beyond their competitive achievements, their contributions to athletics continue to inspire future generations. Their legacy remains part of the rich history of track and field, representing the pinnacle of athletic excellence and dedication to the sport.

Key facts

Long Jump

6.60

#690 all-time

Triple Jump

13.89

#464 all-time

2024 season best

5.51

Jan 20, 2024 · Germiston Stadium, Johannesburg (RSA)

2024 season best

Last competition

ACNW Track & Field League 10, McArthur Stadium, Potchefstroom

May 25, 2024 · 12.23

ACNW Track & Field League 10, McArthur Stadium, Potchefstroom

Age

37 years old

As of Oct 2, 2026: Long Jump 6.60 (#690 all-time), Triple Jump 13.89 (#464 all-time), 2024 season best 5.51 (Jan 20, 2024, Germiston Stadium, Johannesburg (RSA)) · Last competition: ACNW Track & Field League 10, McArthur Stadium, Potchefstroom, May 25, 2024, 12.23 · 37 years old

Personal bests

100m

11.71

4x100m

44.61

6.60

#690 all-time

13.89

#464 all-time

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	LJ	5.51	+0.7	Jan 20, 2024	↑	CGA Track & Field League 1, Germiston Stadium, Johannesburg
2024	TJ	12.98	+1.1	May 11, 2024	↓	ACNW Track & Field League 9
2023	LJ	5.96	+1.1	Apr 26, 2023	↑	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
2023	TJ	13.05	+2.0	Mar 31, 2023	↓	South African Championships, McArthur Stadium, Potchefstroom
2022	LJ	5.97	+0.0	Apr 30, 2022	↑	Gaborone International Meet, National Stadium, Gaborone - National Events
2022	TJ	13.28	+1.2	May 28, 2022	↓	DP de Villiers Stadium, Sasolburg (RSA)
2021	LJ	6.17	+1.9	May 14, 2021	↑	UJ Stadium, Johannesburg (RSA)
2021	TJ	13.21	+0.2	May 13, 2021	↓	UJ Stadium, Johannesburg (RSA)
2020	100m	12.16	+1.9	Mar 7, 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	TJ	13.50	-	Mar 14, 2020	↓	UJ Soweto Campus, Johannesburg (RSA)
2019	LJ	5.66	+0.3	Apr 5, 2019	↑	Stellenbosch (RSA)
2019	TJ	13.47	+0.2	Aug 26, 2019	↓	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2019	4x100m	44.61	-	Aug 28, 2019	↑	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2018	LJ	6.06	-0.1	Mar 1, 2018	↑	Johannesburg (RSA)
2018	TJ	13.78	-1.8	Mar 16, 2018	↓	South African Championships, Pretoria
2017	LJ	6.05	-2.1	Apr 29, 2017	↑	Cape Town (RSA)
2017	TJ	13.26	-0.2	Aug 25, 2017	↓	Taipei Municipal Stadium, Taipei City (TPE)
2016	LJ	6.31	+1.6	Feb 13, 2016	↑	Johannesburg (RSA)
2016	TJ	13.59	+0.0	Feb 13, 2016	↓	Johannesburg (RSA)
2016	4x100m	47.33	-	Apr 16, 2016	↑	Stellenbosch (RSA)
2015	LJ	6.07	+0.1	Mar 19, 2015	↑	Sasolburg (RSA)
2015	100m	12.24	+1.0	May 16, 2015	↓	Germiston (RSA)
2015	TJ	13.32	+1.0	Apr 18, 2015	↓	Stellenbosch (RSA)
2015	4x100m	47.88	-	Apr 18, 2015	↑	Stellenbosch (RSA)
2014	LJ	6.15	-0.4	Apr 14, 2014	↑	Johannesburg (RSA)
2014	TJ	12.54	+1.1	Apr 25, 2014	↓	Pretoria (RSA)
2013	LJ	6.27	-	Mar 6, 2013	↑	Potchefstroom (RSA)
2013	100m	11.71	-	Feb 9, 2013	↓	Roodepoort (RSA)
2012	LJ	6.60	+0.8	Apr 13, 2012	↑	Port Elizabeth (RSA)
2012	TJ	13.89	+0.6	Mar 24, 2012	↓	Potchefstroom (RSA)
2012	4x100m	46.46	-	Apr 27, 2012	↑	Johannesburg (RSA)
2011	LJ	6.07	+0.6	Apr 3, 2011	↑	Germiston (RSA)
2011	TJ	13.13	-0.4	Apr 29, 2011	↓	Stellenbosch (RSA)
2010	LJ	6.18	-0.1	Mar 20, 2010	↑	Durban (RSA)
2010	TJ	13.07	+1.1	Mar 4, 2010	↓	Potchefstroom (RSA)
2009	LJ	6.19	-0.3	Mar 6, 2009	↑	Germiston (RSA)
2009	TJ	12.87	+0.0	Mar 14, 2009	↓	Stellenbosch (RSA)

Discipline	Result	Wind	Date	Competitions
TJ	12.23	+0.0	May 25	ACNW Track & Field League 10, McArthur Stadium, Potchefstroom
TJ	12.95	+0.9	May 18	AGN League 6
TJ	12.98	+1.1	May 11	ACNW Track & Field League 9
TJ	12.93	-0.7	Apr 20	South African Championships
TJ	12.93	-0.7	Apr 19	South African Championships
TJ	12.55	+2.2	Mar 27	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
TJ	12.81	-0.1	Mar 16	CGA Seniors & U23 Track & Field Championships, Germiston Stadium, Johannesburg
TJ	12.58	+0.0	Feb 10	AGN League 3
LJ	5.51	+0.7	Jan 20	CGA Track & Field League 1, Germiston Stadium, Johannesburg

Discipline	Result	Wind	Date	Competitions
LJ	5.96	+1.1	Apr 26	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
TJ	12.49	-0.2	Apr 19	ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg
TJ	13.05	+2.0	Mar 31	South African Championships, McArthur Stadium, Potchefstroom
TJ	13.05	+2.0	Mar 30	South African Championships, McArthur Stadium, Potchefstroom
TJ	12.74	-2.6	Mar 11	CGA Youth, Junior & Senior Provincial Athletics Championships
TJ	13.03	-1.2	Feb 25	CGA League Meeting 5, Germiston Stadium, Johannesburg
LJ	5.82	-1.9	Feb 18	CGA League Meeting 4

Discipline	Result	Wind	Date	Competitions
TJ	13.28	+1.2	May 28	AVT Ch., DP de Villiers Stadium, Sasolburg
TJ	12.32	+1.1	May 15	Botswana Championships
LJ	5.97	+0.0	Apr 30	Gaborone International Meet, National Stadium, Gaborone - National Events
TJ	12.82	+2.3	Apr 22	South African Championships, Green Point Stadium, Cape Town
TJ	12.82	+2.3	Apr 21	South African Championships, Green Point Stadium, Cape Town
TJ	12.66	-0.9	Apr 13	ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
TJ	12.74	+0.8	Apr 9	Central Gauteng Ch., Germiston Stadium, Johannesburg
LJ	5.90	-0.3	Mar 2	AGN League 4, Bestmed Tuks Stadium, Pretoria

Discipline	Result	Wind	Date	Competitions
TJ	12.76	+0.7	Jun 12	AGN League 4, Bestmed Tuks Stadium, Pretoria
LJ	6.00	+1.0	May 15	South African University Championships, UJ Stadium, Johannesburg
LJ	6.17	+1.9	May 14	South African University Championships, UJ Stadium, Johannesburg
TJ	13.21	+0.2	May 13	South African University Championships, UJ Stadium, Johannesburg
TJ	13.09	+1.6	Apr 29	ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
TJ	13.06	-0.7	Apr 16	South African Championships, Bestmed Tuks Stadium, Pretoria
TJ	13.06	-0.7	Apr 15	South African Championships, Bestmed Tuks Stadium, Pretoria
TJ	12.97	-2.0	Mar 27	CGA Ch., Stadium, Boksburg
TJ	13.09	+0.5	Mar 13	AVT Track & Field Meeting 4, DP de Villiers Stadium, Sasolburg
TJ	12.91	+0.2	Feb 27	CGA Open Meet Two, Stadium, Boksburg

Discipline	Result	Wind	Date	Competitions
TJ	13.50	-	Mar 14	CGA Ch., UJ Soweto Campus, Johannesburg
TJ	13.56	+2.2	Mar 7	AGN League 6, Bestmed Tuks Stadium, Pretoria
100m	12.16	+1.9	Mar 7	AGN League 6, Bestmed Tuks Stadium, Pretoria

Discipline	Result	Wind	Date	Competitions
TJ	13.47	+0.2	Aug 29	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
4x100m	44.61	-	Aug 28	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
4x100m	45.54	-	Aug 27	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
TJ	13.47	+0.2	Aug 26	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
TJ	13.17	-	Jul 5	CAA/SAR Ch., Réduit
TJ	13.29	+0.0	Apr 26	South African Championships, Germiston
TJ	13.29	-	Apr 25	South African Championships, Germiston
LJ	5.66	+0.3	Apr 5	South African University Championships, Stellenbosch
TJ	13.31	+0.7	Apr 4	South African University Championships, Stellenbosch
TJ	13.41	+0.7	Feb 9	AGN League 3, Pretoria

Discipline	Result	Wind	Date	Competitions
TJ	13.15	+0.3	Aug 5	African Championships, Stephen Keshi Stadium, Asaba
TJ	13.15	+0.3	Aug 4	African Championships, Stephen Keshi Stadium, Asaba
TJ	11.56	-0.1	Jul 15	London Athletics World Cup, London

FAQ

Frequently asked questions

What is Patience Ntshingila's Long Jump personal best?

Patience Ntshingila's Long Jump personal best is 6.60, set on Apr 13, 2012 in Port Elizabeth (RSA), #690 on the all-time list.

Which events does Patience Ntshingila compete in?

Patience Ntshingila competes in the Long Jump and Triple Jump.

How did Patience Ntshingila perform in 2024?

2024 season best: 5.51, set on Jan 20, 2024 in Germiston Stadium, Johannesburg (RSA). Last competition: ACNW Track & Field League 10, McArthur Stadium, Potchefstroom on May 25, 2024, 12.23.

Patience Ntshingila

Personal bests

Performance Charts

Season bests

2024

2023

2022

2021

2020

2019

2018

Honours

Frequently asked questions