
Pat Porter
Pat Porter is a United States long-distance runner, born on May 31, 1959. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:51.0h in the 3000m, 13:33.91 in the 5000m, 27:46.80 in the 10000m, 13:50 in the 5Kilometre and 43:49 in the 15Kilometr. He has earned 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.
As of Sep 12, 2026: 10 000 m 27:46.80 (#732 all-time), 3000 m 7:51.0h, 1996 season best 28:09.30 (Apr 20, 1996, Walnut, CA (USA)) · 67 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 1996 | 5Kilometre | 13:50 | - | Mar 31, 1996 | - | Carlsbad, CA (USA) |
| 1996 | 10000m | 28:09.30 | - | Apr 20, 1996 | ↑ | Walnut, CA (USA) |
| 1996 | 15Kilometr | 44:38 | - | Mar 2, 1996 | ↑ | Jacksonville, FL (USA) |
| 1995 | 15Kilometr | 43:49 | - | Mar 11, 1995 | ↑ | Jacksonville, FL (USA) |
| 1994 | 15Kilometr | 44:18 | - | Mar 12, 1994 | ↑ | Jacksonville, FL (USA) |
| 1993 | 10000m | 28:27.63 | - | May 30, 1993 | ↑ | Port Coquitlam (CAN) |
| 1993 | CrossCount | 35:11 | - | Mar 28, 1993 | ↑ | 21st IAAF World Cross Country Championships |
| 1991 | 10000m | 28:26.49 | - | Jun 14, 1991 | ↑ | - |
| 1991 | CrossCount | 35:29 | - | Mar 24, 1991 | ↑ | 19th IAAF World Cross Country Championships |
| 1990 | 10000m | 27:56.20 | - | Jul 25, 1990 | ↑ | Seattle, WA (USA) |
| 1989 | 10000m | 28:15.59 | - | Apr 23, 1989 | ↑ | Walnut, CA (USA) |
| 1989 | CrossCount | 41:31 | - | Mar 19, 1989 | ↑ | 17th IAAF World Cross Country Championships |
| 1989 | 10MilesRoa | 47:55 | - | May 6, 1989 | - | New York, NY (USA) |
| 1988 | 3000m | 7:51.0h | - | Sep 14, 1988 | - | Chiba (JPN) |
| 1988 | 5000m | 13:33.91 | - | Jul 2, 1988 | ↑ | Dedham, MA (USA) |
| 1988 | 10000m | 27:46.80 | - | Apr 23, 1988 | ↑ | Walnut, CA (USA) |
| 1988 | CrossCount | 36:26 | - | Mar 26, 1988 | ↑ | 16th IAAF World Cross Country Championships |
| 1987 | 10000m | 28:07.9h | - | Apr 25, 1987 | ↑ | Walnut, CA (USA) |
| 1987 | CrossCount | 37:04 | - | Mar 22, 1987 | ↑ | 15th IAAF World Cross Country Championships |
| 1986 | 10000m | 27:57.3h | - | Apr 26, 1986 | ↑ | Walnut, CA (USA) |
| 1986 | CrossCount | 35:48.4 | - | Mar 23, 1986 | ↑ | 14th IAAF World Cross Country Championships |
| 1985 | 5000m | 13:34.98 | - | Jun 27, 1985 | ↑ | Oslo (NOR) |
| 1985 | 10000m | 28:12.46 | - | Jul 2, 1985 | ↑ | Stockholm (SWE) |
| 1985 | CrossCount | 34:02 | - | Mar 24, 1985 | ↑ | 13th IAAF World Cross Country Championships |
| 1984 | 10000m | 27:49.5h | - | Apr 28, 1984 | ↑ | Walnut, CA (USA) |
| 1984 | CrossCount | 33:34 | - | Mar 25, 1984 | ↑ | 12th IAAF World Cross Country Championships |
| 1983 | 10000m | 28:04.31 | - | Apr 9, 1983 | ↑ | Eugene, OR (USA) |
| 1983 | CrossCount | 37:12 | - | Mar 20, 1983 | ↑ | 11th IAAF World Cross Country Championships |
| 1982 | 10000m | 28:26.27 | - | Sep 24, 1982 | ↑ | Tokyo (JPN) |
| 1982 | CrossCount | 35:23.9 | - | Mar 21, 1982 | ↑ | 10th IAAF World Cross Country Championships |
| 1982 | 15Kilometr | 45:39 | - | Sep 6, 1982 | ↑ | Broomfield, CO (USA) |
1996
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:09.30 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA |
5Kilometre | 13:50 | - | Mar 31 | Carlsbad 5000, Carlsbad, CA |
15Kilometr | 44:38 | - | Mar 2 | Gate River Run, Jacksonville, FL |
1995
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 43:49 | - | Mar 11 | River Run, Jacksonville, FL |
1994
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 44:18 | - | Mar 12 | River Run, Jacksonville, FL |
1993
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:27.63 | - | May 31 | - |
10000m | 28:27.63 | - | May 30 | Port Coquitlam |
CrossCount | 35:11 | - | Mar 28 | 21st IAAF World Cross Country Championships |
1991
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:26.49 | - | Jun 14 | - |
CrossCount | 35:29 | - | Mar 24 | 19th IAAF World Cross Country Championships |
1990
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 27:56.20 | - | Jul 25 | Seattle Goodwill Games, Seattle, WA |
10000m | 28:15.59 | - | Jul 14 | - |
10000m | 28:38.99 | - | Jun 15 | Norwalk TAC Championships, Norwalk, CA |
1989
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:45.78 | - | Jun 16 | Houston TAC Championships, Houston, TX |
10MilesRoa | 47:55 | - | May 6 | Trevira Twosome, New York, NY |
10000m | 28:15.59 | - | Apr 23 | Walnut Mt. SAC Relays, Walnut, CA |
CrossCount | 41:31 | - | Mar 19 | 17th IAAF World Cross Country Championships |
1988
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:45.04 | - | Sep 23 | The XXIV Olympic Games, Olympic Stadium, Seoul |
3000m | 7:51.0HT | - | Sep 14 | Chiba |
3000m | 7:53.00 | - | Aug 27 | Sacramento, CA |
10000m | 29:09.92 | - | Jul 18 | Indianapolis US Olympic Trials, Indianapolis, IN |
5000m | 13:33.91 | - | Jul 2 | Dedham, MA |
5000m | 13:38.51 | - | May 20 | Santa Monica, CA |
10000m | 27:46.80 | - | Apr 23 | Walnut, CA |
CrossCount | 36:26 | - | Mar 26 | 16th IAAF World Cross Country Championships |
1987
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:20.95 | - | Jul 15 | Zagreb Universiade |
10000m | 28:29.70 | - | Jun 26 | San José TAC Championships, San José |
10000m | 28:07.9HT | - | Apr 25 | Walnut Mt. SAC Relays, Walnut, CA |
CrossCount | 37:04 | - | Mar 22 | 15th IAAF World Cross Country Championships |
1986
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 27:57.3HT | - | Apr 26 | Walnut Mt. SAC Relays, Walnut, CA |
CrossCount | 35:48.4 | - | Mar 23 | 14th IAAF World Cross Country Championships |
1985
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:23.03 | - | Oct 4 | Canberra IAAF World Cup, Bruce Stadium, Canberra |
5000m | 13:49.61 | - | Jul 14 | London |
10000m | 28:12.46 | - | Jul 2 | Stockholm DN Galan, Stockholm |
5000m | 13:34.98 | - | Jun 27 | Oslo |
10000m | 28:12.90 | - | Jun 15 | Indianapolis TAC Championships, Indianapolis, IN |
CrossCount | 34:02 | - | Mar 24 | 13th IAAF World Cross Country Championships |
1984
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:34.59 | - | Aug 6 | The XXIII Olympic Games |
10000m | 28:19.94 | - | Aug 3 | The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA |
10000m | 28:03.86 | - | Jun 19 | Los Angeles US Olympic Trials, Los Angeles, CA |
10000m | 28:29.34 | - | Jun 16 | - |
10000m | 27:49.5HT | - | Apr 28 | Walnut Mt. SAC Relays, Walnut, CA |
CrossCount | 33:34 | - | Mar 25 | 12th IAAF World Cross Country Championships |
1983
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:04.31 | - | Apr 9 | Eugene, OR |
CrossCount | 37:12 | - | Mar 20 | 11th IAAF World Cross Country Championships |
1982
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:26.27 | - | Sep 24 | Tokyo |
15Kilometr | 45:39 | - | Sep 6 | 15 km, Broomfield, CO |
CrossCount | 35:23.9 | - | Mar 21 | 10th IAAF World Cross Country Championships |
Honours
15th IAAF World Cross Country Championships
Cross Country Long Race
Zagreb Universiade
10,000 Metres
14th IAAF World Cross Country Championships
Cross Country Long Race
13th IAAF World Cross Country Championships
Cross Country Long Race
Canberra IAAF World Cup
10,000 Metres
12th IAAF World Cross Country Championships
Cross Country Long Race
11th IAAF World Cross Country Championships
Cross Country Long Race
Frequently asked questions
What is Pat Porter's 10 000 m personal best?
Pat Porter's 10 000 m personal best is 27:46.80, set on Apr 23, 1988 in Walnut, CA (USA), #732 on the all-time list.
Which events does Pat Porter compete in?
Pat Porter competes in the 10 000 m and 3000 m.
How did Pat Porter perform in 1996?
1996 season best: 28:09.30, set on Apr 20, 1996 in Walnut, CA (USA).