PP
Pat Porter

Pat Porter

USAUSAMen
Birth dateMay 31, 1959
Height-
Weight-

Pat Porter is a United States long-distance runner, born on May 31, 1959. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:51.0h in the 3000m, 13:33.91 in the 5000m, 27:46.80 in the 10000m, 13:50 in the 5Kilometre and 43:49 in the 15Kilometr. He has earned 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
27:46.80
3000 m
7:51.0h
1996 season best
28:09.30
Apr 20, 1996 · Walnut, CA (USA)
Age
67 years old

As of Sep 12, 2026: 10 000 m 27:46.80 (#732 all-time), 3000 m 7:51.0h, 1996 season best 28:09.30 (Apr 20, 1996, Walnut, CA (USA)) · 67 years old

PB

Personal bests

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1996
5Kilometre
13:50-Mar 31, 1996-Carlsbad, CA (USA)
1996
10000m
28:09.30-Apr 20, 1996
Walnut, CA (USA)
1996
15Kilometr
44:38-Mar 2, 1996
Jacksonville, FL (USA)
1995
15Kilometr
43:49-Mar 11, 1995
Jacksonville, FL (USA)
1994
15Kilometr
44:18-Mar 12, 1994
Jacksonville, FL (USA)
1993
10000m
28:27.63-May 30, 1993
Port Coquitlam (CAN)
1993
CrossCount
35:11-Mar 28, 1993
21st IAAF World Cross Country Championships
1991
10000m
28:26.49-Jun 14, 1991
-
1991
CrossCount
35:29-Mar 24, 1991
19th IAAF World Cross Country Championships
1990
10000m
27:56.20-Jul 25, 1990
Seattle, WA (USA)
1989
10000m
28:15.59-Apr 23, 1989
Walnut, CA (USA)
1989
CrossCount
41:31-Mar 19, 1989
17th IAAF World Cross Country Championships
1989
10MilesRoa
47:55-May 6, 1989-New York, NY (USA)
1988
3000m
7:51.0h-Sep 14, 1988-Chiba (JPN)
1988
5000m
13:33.91-Jul 2, 1988
Dedham, MA (USA)
1988
10000m
27:46.80-Apr 23, 1988
Walnut, CA (USA)
1988
CrossCount
36:26-Mar 26, 1988
16th IAAF World Cross Country Championships
1987
10000m
28:07.9h-Apr 25, 1987
Walnut, CA (USA)
1987
CrossCount
37:04-Mar 22, 1987
15th IAAF World Cross Country Championships
1986
10000m
27:57.3h-Apr 26, 1986
Walnut, CA (USA)
1986
CrossCount
35:48.4-Mar 23, 1986
14th IAAF World Cross Country Championships
1985
5000m
13:34.98-Jun 27, 1985
Oslo (NOR)
1985
10000m
28:12.46-Jul 2, 1985
Stockholm (SWE)
1985
CrossCount
34:02-Mar 24, 1985
13th IAAF World Cross Country Championships
1984
10000m
27:49.5h-Apr 28, 1984
Walnut, CA (USA)
1984
CrossCount
33:34-Mar 25, 1984
12th IAAF World Cross Country Championships
1983
10000m
28:04.31-Apr 9, 1983
Eugene, OR (USA)
1983
CrossCount
37:12-Mar 20, 1983
11th IAAF World Cross Country Championships
1982
10000m
28:26.27-Sep 24, 1982
Tokyo (JPN)
1982
CrossCount
35:23.9-Mar 21, 1982
10th IAAF World Cross Country Championships
1982
15Kilometr
45:39-Sep 6, 1982
Broomfield, CO (USA)

1996

3 performances
DisciplineResultWindDateCompetitions
10000m
28:09.30-Apr 20Walnut Mt. SAC Relays, Walnut, CA
5Kilometre
13:50-Mar 31Carlsbad 5000, Carlsbad, CA
15Kilometr
44:38-Mar 2Gate River Run, Jacksonville, FL

1995

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
43:49-Mar 11River Run, Jacksonville, FL

1994

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
44:18-Mar 12River Run, Jacksonville, FL

1993

3 performances
DisciplineResultWindDateCompetitions
10000m
28:27.63-May 31-
10000m
28:27.63-May 30Port Coquitlam
CrossCount
35:11-Mar 2821st IAAF World Cross Country Championships

1991

2 performances
DisciplineResultWindDateCompetitions
10000m
28:26.49-Jun 14-
CrossCount
35:29-Mar 2419th IAAF World Cross Country Championships

1990

3 performances
DisciplineResultWindDateCompetitions
10000m
27:56.20-Jul 25Seattle Goodwill Games, Seattle, WA
10000m
28:15.59-Jul 14-
10000m
28:38.99-Jun 15Norwalk TAC Championships, Norwalk, CA

1989

4 performances
DisciplineResultWindDateCompetitions
10000m
28:45.78-Jun 16Houston TAC Championships, Houston, TX
10MilesRoa
47:55-May 6Trevira Twosome, New York, NY
10000m
28:15.59-Apr 23Walnut Mt. SAC Relays, Walnut, CA
CrossCount
41:31-Mar 1917th IAAF World Cross Country Championships

1988

8 performances
DisciplineResultWindDateCompetitions
10000m
28:45.04-Sep 23The XXIV Olympic Games, Olympic Stadium, Seoul
3000m
7:51.0HT-Sep 14Chiba
3000m
7:53.00-Aug 27Sacramento, CA
10000m
29:09.92-Jul 18Indianapolis US Olympic Trials, Indianapolis, IN
5000m
13:33.91-Jul 2Dedham, MA
5000m
13:38.51-May 20Santa Monica, CA
10000m
27:46.80-Apr 23Walnut, CA
CrossCount
36:26-Mar 2616th IAAF World Cross Country Championships

1987

4 performances
DisciplineResultWindDateCompetitions
10000m
29:20.95-Jul 15Zagreb Universiade
10000m
28:29.70-Jun 26San José TAC Championships, San José
10000m
28:07.9HT-Apr 25Walnut Mt. SAC Relays, Walnut, CA
CrossCount
37:04-Mar 2215th IAAF World Cross Country Championships

1986

2 performances
DisciplineResultWindDateCompetitions
10000m
27:57.3HT-Apr 26Walnut Mt. SAC Relays, Walnut, CA
CrossCount
35:48.4-Mar 2314th IAAF World Cross Country Championships

1985

6 performances
DisciplineResultWindDateCompetitions
10000m
29:23.03-Oct 4Canberra IAAF World Cup, Bruce Stadium, Canberra
5000m
13:49.61-Jul 14London
10000m
28:12.46-Jul 2Stockholm DN Galan, Stockholm
5000m
13:34.98-Jun 27Oslo
10000m
28:12.90-Jun 15Indianapolis TAC Championships, Indianapolis, IN
CrossCount
34:02-Mar 2413th IAAF World Cross Country Championships

1984

6 performances
DisciplineResultWindDateCompetitions
10000m
28:34.59-Aug 6The XXIII Olympic Games
10000m
28:19.94-Aug 3The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA
10000m
28:03.86-Jun 19Los Angeles US Olympic Trials, Los Angeles, CA
10000m
28:29.34-Jun 16-
10000m
27:49.5HT-Apr 28Walnut Mt. SAC Relays, Walnut, CA
CrossCount
33:34-Mar 2512th IAAF World Cross Country Championships

1983

2 performances
DisciplineResultWindDateCompetitions
10000m
28:04.31-Apr 9Eugene, OR
CrossCount
37:12-Mar 2011th IAAF World Cross Country Championships

1982

3 performances
DisciplineResultWindDateCompetitions
10000m
28:26.27-Sep 24Tokyo
15Kilometr
45:39-Sep 615 km, Broomfield, CO
CrossCount
35:23.9-Mar 2110th IAAF World Cross Country Championships

Honours

7

15th IAAF World Cross Country Championships

Cross Country Long Race

1987
🥉

Zagreb Universiade

10,000 Metres

1987
6

14th IAAF World Cross Country Championships

Cross Country Long Race

1986
F

13th IAAF World Cross Country Championships

Cross Country Long Race

1985
🥈

Canberra IAAF World Cup

10,000 Metres

1985
4

12th IAAF World Cross Country Championships

Cross Country Long Race

1984
F

11th IAAF World Cross Country Championships

Cross Country Long Race

1983
FAQ

Frequently asked questions

What is Pat Porter's 10 000 m personal best?

Pat Porter's 10 000 m personal best is 27:46.80, set on Apr 23, 1988 in Walnut, CA (USA), #732 on the all-time list.

Which events does Pat Porter compete in?

Pat Porter competes in the 10 000 m and 3000 m.

How did Pat Porter perform in 1996?

1996 season best: 28:09.30, set on Apr 20, 1996 in Walnut, CA (USA).