Paramjot KAUR
- Born
- Nov 16, 2000 (25 years old)
Paramjot KAUR is a India thrower, born on November 16, 2000. He competes primarily in the SP, DT and ShotPut(3k.
His personal bests include 15.79 in the SP, 51.28 in the DT and 15.04 in the ShotPut(3k. He is currently active on the international athletics circuit, representing India.
2023 season best15.79May 16, 2023 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
Last competitionIndian Championships, Kalinga Stadium, BhubaneshwarJun 19, 2023 · 15.69
As of Oct 27, 2026: 2023 season best 15.79 (May 16, 2023, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar, Jun 19, 2023, 15.69 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | SP | 15.79 | – | May 16, 2023 | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2023 | DT | 48.76 | – | May 17, 2023 | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2022 | SP | 15.61 | – | Aug 30, 2022 | Raebareli (IND) |
| 2022 | DT | 51.28 | – | Oct 1, 2022 | Gujarat (IND) |
| 2020 | SP | 14.17 | – | Jan 14, 2020 | Guwahati (IND) |
| 2020 | DT | 44.57 | – | Jan 3, 2020 | Moodbidri (IND) |
| 2019 | SP | 14.36 | – | Aug 16, 2019 | Patiala (IND) |
| 2019 | DT | 45.54 | – | Aug 27, 2019 | Lucknow (IND) |