Pal Mukesh
NepalActive- Born
- Sep 2, 1999 (27 years old)
- Events
- 1500 Metres Short Track · 5000 m
Pal Mukesh is a Nepal middle-distance runner, born on September 2, 1999. He competes primarily in the 1500m, 5000m and 1500m-short-track.
His personal bests include 3:53.31 in the 1500m, 14:25.54 in the 5000m and 3:54.29 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Nepal.
Personal best · 1500 Metres Short Track3:54.29
2026 season best3:54.29Feb 6, 2026 · Tuanbo Sports Center, Tianjin (CHN) (i)
Personal best · 5000 m14:25.54
Last competition12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)Feb 6, 2026 · 3:54.29
As of Oct 27, 2026: 1500 Metres Short Track 3:54.29, 5000 m 14:25.54, 2026 season best 3:54.29 (Feb 6, 2026, Tuanbo Sports Center, Tianjin (CHN) (i)) · Last competition: 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i), Feb 6, 2026, 3:54.29 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m-short-track Indoor | 3:54.29 | – | Feb 6, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 1500m Indoor | 3:54.29 | – | Feb 6, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2025 | 1500m | 3:56.32 | – | Oct 25, 2025 | South Asian Athletics Championships |
| 2025 | 5000m | 14:25.54 | – | Oct 24, 2025 | South Asian Athletics Championships |
| 2023 | 1500m | 3:53.31 | – | Jul 13, 2023 | Asian Athletics Championships |
| 2023 | CrossCount | 34:33 | – | Mar 7, 2023 | 16th Asian Cross Country Championships, Kathmandu - XC 10.0km |
| 2022 | CrossCount | 34:08 | – | Mar 26, 2022 | South Asian & Indian Cross Country Ch, Kohima - XC 10.0km |