Pal Jostad
- Born
- Jan 23, 1984 (42 years old)
- Events
- Long Jump · 400 Metres Short Track
Pal Jostad is a Norway sprinter, born on January 23, 1984. He competes primarily in the 100m, 200m and 200m.
His personal bests include 11.62 in the 100m, 23.10 in the 200m, 23.43 in the 200m, 52.47 in the 400m and 50.80 in the 400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · Long Jump7.14
2024 season best18:00.48Aug 17, 2024 · Nye Skarpsno Arena, Moelv
Personal best · 400 Metres Short Track50.80
Last competitionNorwegian Relays ChampionshipsAug 17, 2024 · 18:00.48
As of Oct 27, 2026: Long Jump 7.14, 400 Metres Short Track 50.80, 2024 season best 18:00.48 (Aug 17, 2024, Nye Skarpsno Arena, Moelv (NOR)) · Last competition: Norwegian Relays Championships, Aug 17, 2024, 18:00.48 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 4x1500Metr | 18:00.48 | – | Aug 17, 2024 | Norwegian Relays Championships |
| 2010 | LJ | 6.93 | +0.0 | Aug 21, 2010 | Sandnes (NOR) |
| 2010 | 100m | 11.62 | -0.3 | Aug 20, 2010 | Sandnes (NOR) |
| 2010 | 200m | 23.43 | +0.5 | May 27, 2010 | Oslo (NOR) |
| 2010 | 300m | 36.12 | – | May 19, 2010 | Oslo (NOR) |
| 2009 | LJ | 7.04 | +1.4 | Jun 6, 2009 | Florø (NOR) |
| 2009 | 200m-short-track | 23.10 | – | Feb 28, 2009 | – |
| 2009 | 200m-short-track Indoor | 23.10 | – | Feb 28, 2009 | Stange (NOR) (i) |