Onal Mitchell
Trinidad & TobagoActive- Born
- Feb 10, 1999 (27 years old)
- Events
- 400 m · 300 Metres Short Track
Onal Mitchell is a Trinidad & Tobago sprinter, born on February 10, 1999. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.47 in the 200m, 46.78 in the 400m, 3:10.43 in the 4x400m, 3:13.67 in the 4x400Metre and 3:14.74 in the 4x400Metre. He is currently active on the international athletics circuit, representing Trinidad & Tobago.
Personal best · 400 m46.78
2026 season best47.36May 8, 2026 · Bill and Karen Bergan outdoor track,Cyclone Sports Complex, Ames, IA
Personal best · 300 Metres Short Track34.23
Last competitionTrinidad & Tobago ChampionshipJun 20, 2026 · 49.28
As of Oct 27, 2026: 400 m 46.78, 300 Metres Short Track 34.23, 2026 season best 47.36 (May 8, 2026, Bill and Karen Bergan outdoor track,Cyclone Sports Complex, Ames, IA (USA)) · Last competition: Trinidad & Tobago Championship, Jun 20, 2026, 49.28 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.71 | +3.3 | Apr 10, 2026 | Jim Duncan Invitational |
| 2026 | 200m-short-track Indoor | 22.37 | – | Feb 20, 2026 | Iowa Open |
| 2026 | 400m | 47.36 | – | May 8, 2026 | Cyclone Twilight |
| 2026 | 400m-short-track Indoor | 48.52 | – | Feb 20, 2026 | Iowa Open |
| 2026 | 400m Indoor | 49.13 | – | Feb 6, 2026 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
| 2025 | 400m | 48.82 | – | May 16, 2025 | Missouri Valley Conference Outdoor Track & Field Championship |
| 2025 | 4x400m | 3:11.22 | – | May 17, 2025 | Missouri Valley Conference Outdoor Track & Field Championship |
| 2024 | 400m Indoor | 48.05 | – | Feb 26, 2024 | Missouri Valley Conference Indoor Track and Field Championship |