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Omphile Motlagale

Omphile Motlagale

RSARSAMen
Birth dateMar 10, 1992
Height-
Weight-

Omphile Motlagale is a South Africa middle-distance runner, born on March 10, 1992. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:39.96 in the Mile, 8:31.77 in the 3000m, 15:01.26 in the 5000m and 2:28:09 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m
8:31.77
Marathon
2:28:09
2025 season best
2:28:09
May 4, 2025 · Durban (RSA)
Last competition
Durban International Marathon
May 4, 2025 · 2:28:09
Age
34 years old

As of Sep 22, 2026: 3000 m 8:31.77, Marathon 2:28:09, 2025 season best 2:28:09 (May 4, 2025, Durban (RSA)) · Last competition: Durban International Marathon, May 4, 2025, 2:28:09 · 34 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Marathon
2:28:09-May 4, 2025-Durban International Marathon
2018
Mile
4:39.96-Feb 13, 2018-Potchefstroom (RSA)
2017
3000m
8:37.94-Mar 28, 2017
Sasolburg (RSA)
2016
3000m
8:31.77-Feb 2, 2016
Potchefstroom (RSA)
2016
5000m
15:01.26-Mar 1, 2016-Potchefstroom (RSA)

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:09-May 4Durban International Marathon

2018

1 performance
DisciplineResultWindDateCompetitions
Mile
4:39.96-Feb 13Potchefstroom ACNW Track League, Potchefstroom

2017

2 performances
DisciplineResultWindDateCompetitions
3000m
8:37.94-Mar 28Sasolburg NWU Pukke Permit Meeting, Sasolburg
3000m
8:59.56-Jan 31Potchefstroom ACNW Track League, Potchefstroom

2016

5 performances
DisciplineResultWindDateCompetitions
5000m
15:02.72-Mar 15Potchefstroom ACNW League Meeting, Potchefstroom
3000m
8:36.37-Mar 8Pretoria ASA Night Series, Pretoria
5000m
15:01.26-Mar 1Potchefstroom ACNW League Meeting, Potchefstroom
3000m
8:52.75-Feb 23Potchefstroom ACNW League Meeting, Potchefstroom
3000m
8:31.77-Feb 2Potchefstroom ACNW League Meeting, Potchefstroom

Honours

No medals

FAQ

Frequently asked questions

What is Omphile Motlagale's 3000 m personal best?

Omphile Motlagale's 3000 m personal best is 8:31.77, set on Feb 2, 2016 in Potchefstroom (RSA).

Which events does Omphile Motlagale compete in?

Omphile Motlagale competes in the 3000 m and Marathon.

How did Omphile Motlagale perform in 2025?

2025 season best: 2:28:09, set on May 4, 2025 in Durban (RSA). Last competition: Durban International Marathon on May 4, 2025, 2:28:09.