Omphemetse Pako Poo
- Born
- Aug 23, 1997 (29 years old)
- Events
- 400 m · 200 m
Omphemetse Pako Poo is a Botswana sprinter, born on August 23, 1997. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.14 in the 100m, 21.32 in the 200m, 46.91 in the 400m, 55.61 in the 400mH and 3:02.81 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 400 m46.91
2023 season best11.26Feb 18, 2023 · Francistown Stadion, Francistown
Personal best · 200 m21.32
Last competitionBotswana Athletics Series 3, Francistown Stadion, FrancistownFeb 18, 2023 · 11.26
As of Oct 28, 2026: 400 m 46.91, 200 m 21.32, 2023 season best 11.26 (Feb 18, 2023, Francistown Stadion, Francistown (BOT)) · Last competition: Botswana Athletics Series 3, Francistown Stadion, Francistown, Feb 18, 2023, 11.26 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 100m | 11.26 | -2.9 | Feb 18, 2023 | Botswana Athletics Series 3, Francistown Stadion, Francistown |
| 2023 | 200m | 22.20 | +0.2 | Feb 4, 2023 | Botswana Athletics Series 2 |
| 2020 | 200m | 21.76 | -0.8 | Mar 14, 2020 | University of Botswana Stadium, Gaborone (BOT) |
| 2020 | 400m | 47.45 | – | Mar 14, 2020 | University of Botswana Stadium, Gaborone (BOT) |
| 2019 | 100m | 11.14 | -1.1 | Mar 17, 2019 | Francistown (BOT) |
| 2019 | 200m | 21.50 | -4.9 | May 5, 2019 | Botswana Championships |
| 2019 | 400m | 47.90 | – | Apr 27, 2019 | International Meet, Gaborone |
| 2018 | 100m | 11.18 | -1.2 | Jan 27, 2018 | Francistown (BOT) |